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  1. #1
    CEO, Rx Muscle huge285's Avatar
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    Default Dan Newmire's Freaky Chest Chest Training for 2010 NPC Nationals!

    Dan Newmire's Freaky Chest Chest Training for 2010 NPC Nationals!

    IADanNewmire_FirstFrame.jpg

    http://www.rxmuscle.com/videos/iatra...nationals.html
    Watch #askDave on RxMuscle.com. Catch previous episodes HERE


  2. #2
    RX MEMBER dyeell0499's Avatar
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    holy shit he looks great! didnt even know who he was. chest is ridiculous.

  3. #3
    PastGenetics JamesWebb's Avatar
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    in before people chime in about lack of ROM

  4. #4
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    Quote Originally Posted by PastGenetics View Post
    in before people chime in about lack of ROM
    if it works for him, why not right? its obvious from the video, he does not lack in the chest area. good luck at natls! fantastic conditioning

  5. #5
    RX MEMBER AWN2004's Avatar
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    Dan is a good friend of mine for many years now. He is undoubtedly one of the most modest and most underrated bodybuilders competing on the national level today. Funny thing is they should have shot a leg training video because his wheels and calves are freaky. But beyond Dan's physique lies just a good person. He's got his ducks in a row and finds time for the important stuff in his life beyond bodybuilding. We need more people like Dan in the sport. Team Chubby Kidz represent!!!!!

  6. #6
    BARBARIAN BROTHER Mr.Bones's Avatar
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    Damn he is in shape

  7. #7
    RX MEMBER Jodie's Avatar
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    Kick ass Dan! Hugs to you and Em!

  8. #8
    NOVICE
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    fucking wannabe fat kid...

  9. #9
    RX MEMBER Bekim Rizvani's Avatar
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    Dan is looking freaky

  10. #10
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    ROM is overrated for benching to me..all i get is a strained shoulder and tension off the muscle im trying to work

  11. #11
    RX MEMBER chris250's Avatar
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    Quote Originally Posted by AWN2004 View Post
    Dan is a good friend of mine for many years now. He is undoubtedly one of the most modest and most underrated bodybuilders competing on the national level today. Funny thing is they should have shot a leg training video because his wheels and calves are freaky. But beyond Dan's physique lies just a good person. He's got his ducks in a row and finds time for the important stuff in his life beyond bodybuilding. We need more people like Dan in the sport. Team Chubby Kidz represent!!!!!

    Yeah, legs are his strong point...Congrats Dan...best you ever looked...

  12. #12
    NOVICE Dan Newmire's Avatar
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    Quote Originally Posted by landrum View Post
    fucking wannabe fat kid...
    I am THE Chubbykid no question!

    Quote Originally Posted by PastGenetics View Post
    in before people chime in about lack of ROM
    I never use full ROM for any movement. I am not a powerlifter my philosophy is to keep constant tension on the muscle I am working on. I limit ROM to keep constant tension and also to avoid other muscle groups from assisting too much.

    Quote Originally Posted by Jodie View Post
    Kick ass Dan! Hugs to you and Em!
    Thanks Jodie, hope all is well!!

    Quote Originally Posted by Bekim Rizvani View Post
    Dan is looking freaky
    Hope to be as freaky as you bro!

  13. #13
    NOVICE Dan Newmire's Avatar
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    Quote Originally Posted by AWN2004 View Post
    Dan is a good friend of mine for many years now. He is undoubtedly one of the most modest and most underrated bodybuilders competing on the national level today. Funny thing is they should have shot a leg training video because his wheels and calves are freaky. But beyond Dan's physique lies just a good person. He's got his ducks in a row and finds time for the important stuff in his life beyond bodybuilding. We need more people like Dan in the sport. Team Chubby Kidz represent!!!!!
    Hey my friend, you have been a true friend to me I thank you for all your help and guidance... you da man as always!

    Quote Originally Posted by chris250 View Post
    Yeah, legs are his strong point...Congrats Dan...best you ever looked...
    I dont like to focus on my strong points as much... rather the weak ones I need to bring up! Thanks Chris hope all is well

  14. #14
    UltraFit360.com axioma's Avatar
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    Great video, I think Dave shorted you on time a bit, compared to the 15 minutes he gives the Bev's crowd, lol.
    If you have time, I would like for you to post a typical leg workout and follow up with a video soon.
    Best of luck, hope you crack the FIVE and thensome.

  15. #15
    Rising Chem Guru SwoleChamp's Avatar
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    Quote Originally Posted by Dan Newmire View Post

    I never use full ROM for any movement. I am not a powerlifter my philosophy is to keep constant tension on the muscle I am working on. I limit ROM to keep constant tension and also to avoid other muscle groups from assisting too much.
    I agree bro. Impressive Developement. Good luck!

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