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Thread: Dreaming of competing
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10-15-2010, 03:36 PM #1
Dreaming of competing
I started my diet at 241. I took these pics after 12weeks of dieting on sept 27 morning. This is my 2nd time dieting. I have logged everything i have eaten this time and I did stray off my diet. I have learned alot about my body this time..
I am doing cardio 2x a day . 60mins Am/30min PM. no cardio on saturday.
I'm dreaming of competing one day. At 5'11 i need to be at the top of the LHW class.
sept 27
5'11
218pounds
i'm 215 now
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10-15-2010, 05:31 PM #2
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congrads on your progress!
for your height you need to add some more muscle..just keep at it!APS HI TECH PHARMACEUTICALS ATHLETE
Hersuppz.com code TAMMY
www.team-tammyfitness.com
pushpullgrind.com code TEAM TAMMY
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10-16-2010, 10:22 AM #3
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10-26-2010, 09:11 PM #4
- Join Date
- Jul 2009
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- AKA Jeff Storch in Cincinnati, Ohio
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10% is my guess. Really work on legs but you need mass overall. This is a marathon not a sprint so take your time and work all areas and work the ones you hate to work twice as hard. You will get there. Took me 9 years to win my first overall!
Jeff
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