Kai Green before and after - Crazy 3 yr Difference!

**StrongMan.87** · 10-22-2010, 04:15 PM

2007-- Check out his Tiny waist! He looks like he added 3 inches to his legs and 2 inches to his arms - he blew the fuck up!

Much bigger in 08 - - I wonder what he did different between 07 and 08. I assume he was already on tons of shit by 07 - what could one add to make such drastic improvements when one seems to be maxed out already??

2009

**HeavyDutyGuy** · 10-22-2010, 04:21 PM

You ASSUME he was on "tons of shit" and was maxed out already? Yet made radical improvements? Check your premises.

**APK** · 10-22-2010, 04:28 PM

His gut got bigger, but so did the rest of his body. I want to see a freak, so I want to see him get huge. If it means his gut getting huge with it, so be it, lets go.

**bigem225** · 10-22-2010, 04:40 PM

the guy didnt really have 2 much money when he turned pro, I wouldn't b suprised if he kept his sups very basic... which often can b a good thing in building a great physique.. i think he still looks good now... just no need for anymore size. more refinement

**bigem225** · 10-22-2010, 04:43 PM

by the way the routines at the 07 pro and 08 arnold were pretty kick ass good music selection.... the other ones i dont care for a little to striperish.

**neofarq** · 10-22-2010, 05:30 PM

His posing has stayed pretty constant through all the weight gain though, always pretty impressed seeing him jerk around like a robot with parkinsons!

**retwa** · 10-22-2010, 06:55 PM

Personally, I think he peaked in '08 and his physique has gone downhill since then...but then I rank aesthetics ahead of sheer size, so I'm sure people won't agree with that.

**bigdawg19** · 10-22-2010, 07:17 PM

The magic of eating like a monsta and taking massive amount of roid's.

**meatheadio** · 10-22-2010, 07:54 PM

Originally Posted by bigdawg19

The magic of eating like a monsta and taking massive amount of roid's.

Key words,eating like a monster. The true freaks in this game who took muscularity to new levels all ate like food was oxygen (Dorian,Coleman,Justin Harris,Steve Kuclo,Dante Trudell-not a competitive BB,but proving a point.)

Food is the most anabolic compound available. All the gear in the world is for shit is there is no nutrients to convert. An analogy would be having a dirty big blown V8, and no fuel.

**bigem225** · 10-22-2010, 08:16 PM

shit man that is beyond true i love the thought process, i mean look at jason huh 9 times a day went from 188 to 250 in 6 years... and on md he said gear wasnt increased dramatically from the past few year... u can believe him or not but i do... the guys down to earth and as humble as they come. a lot of ppl gotta remember not all bodybuilders have a ton of money!

**Darkseid** · 10-23-2010, 04:11 AM

Kai is a great example of constant improvements.
I'm going to met him today, and hopefully take a great advice.

**rocco** · 10-23-2010, 04:23 AM

Alot of grapefruit!

**newgoal300** · 10-23-2010, 04:29 AM

i think he was pretty clean when he turned pro, when he got some money in his pocket he upped the dosages and ate like a cow, and there you have it!!!