300+lb Dave Palumbo and Jimmy the Bull Pellechia Train Back at Bev Francis Gym in 1997!

**x100696** · 10-24-2010, 06:34 PM

Holy @#!$ I forgot how big dave was!!! Not to be a homer but HOW DID HE NOT TURN PRO????? If he was competing in the super-heavings against todays competition he would wipe the floor w/them!

**StrongMan.87** · 10-24-2010, 06:34 PM

Holy fucking PALUMBO DELTS!! INSANE SHOULDERS ARMS AND CHEST DAVE!!!! FUCK

**StrongMan.87** · 10-24-2010, 06:36 PM

Cmon Dave, tell us.. How much shit were you on to look like that?? You looked incredible!! I know in the past you've said you experimented with lots of different drugs and dosages so how much were you on then to look like that?? A couple grams per week plus insulin and GH?

I doubt its the 2 Ius/day you recommend now lol

**Knuckles** · 10-24-2010, 06:37 PM

Originally Posted by Psychosocial

slow and controlled training....just like Dorian Yates.....it definitely works.

No doubt. Dave is methodical with everything from his training to application of nutrition. There is intent with every rep. This is why the man is and should be respected so much. Smart bodybuilder. Awesome video Dave.

**2manytoyz** · 10-24-2010, 06:43 PM

My jaw hit the ground watching that video. Both Dave and Jimmy looked amazing.

**2manytoyz** · 10-24-2010, 06:51 PM

This doesn't even look real!! You were as wide as a house

**huge285** · 10-24-2010, 06:56 PM

300+lbs is BIG..........lol....no matter how you slice it up! I also moved some serious weights back then..... I wish I had more photos and video. I'll try to put up some more clips from that video over the next few months......

**lartinos** · 10-24-2010, 06:57 PM

Man.... he was one massive dood!

**Rambo2** · 10-24-2010, 07:05 PM

wtf, 300lbs in that condition is unreal

slabs of lat, legs and the rest

**BuffGuy** · 10-24-2010, 07:32 PM

Originally Posted by Rambo2

wtf, 300lbs in that condition is unreal

slabs of lat, legs and the rest

id love to find a picture of DAVE at 300+ with Ronnie in this prime!

**spritz0** · 10-24-2010, 07:33 PM

Originally Posted by huge285

300+lbs is BIG..........lol....no matter how you slice it up! I also moved some serious weights back then..... I wish I had more photos and video. I'll try to put up some more clips from that video over the next few months......

^^ BEST damn video I've ever seen, DAVE- I always wanted to see exactly how you guys trained. DAMN INTENSE, it seems... please keep on adding to this with more content from the original!

**chris mason** · 10-24-2010, 07:33 PM

Geez, did Jimmy ever do anything that even came close to resembling a decent rep?

You guys were both jacked, I'll give you that.

**bigdawg19** · 10-24-2010, 07:37 PM

That vid was awesome Dave, You should sign Jimmy to Species Nutrition and get him jacked again.

**barbellman** · 10-24-2010, 07:39 PM

Originally Posted by AnabolicMaximus

Cmon Dave, tell us.. How much shit were you on to look like that?? You looked incredible!! I know in the past you've said you experimented with lots of different drugs and dosages so how much were you on then to look like that?? A couple grams per week plus insulin and GH?

I doubt its the 2 Ius/day you recommend now lol

x2 I gotta know lol