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Thread: Tuna

  1. #76
    GYM RAT Mike Conley's Avatar
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    I'd say the way most of us here eat stand a lot less of a chance of anything than the fat asses that eat under the Mcd's rings. Just my opinion. As for my tuna, MUSTARD!! MMMMM!!!

  2. #77
    Board Sponsor NEEDTOBUILDMUSCLE.COM's Avatar
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    Canned Tuna? It is a HECK NO for me..lol...no offense but just dont enjoy eating canned fish

  3. #78
    FREAK nsp's Avatar
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    -1 can of tuna
    -1 pouch of hickory smoked tuna (just for added flavor without add calories)
    -3/4c. dry oatmeal
    -3 eggs
    -mix together to make a batter. separate them into 2 batter and throw them on the skillet and flip after the sides are golden brown.

    It's even better (if you don't mind an extra 6grams of sugar) to use the garlic and herb pouched tuna instead of the hickory smoke, and melt a slice of chedder over the patties.

  4. #79
    FREAK nsp's Avatar
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    -1c. cooked brown rice (cooked)
    -1can of tuna
    -1 pouch of hickory smoked tuna (again just for flavor without the calories)
    -1/2c shredded chedder
    -few dashes of crystals hot sauce

    Mix and Nuk and it's ready

  5. #80
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    I don't eat tuna, but if I did it would be flavored like chicken.

  6. #81
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    i think that you guys doing fine ... everyone has his or her own way to eat tun .. i just take some with boiled spinach .. And i really love to eat it with some boiled rice too ..

  7. #82
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    TUNA PATTY MELT!! CHECK OUT www.sinorslim.com for the recipe and macros!!!


  8. #83
    RX MEMBER BlueBaron's Avatar
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    one thing i've tried during prep was to mix my yam, greens and tuna together, throw an eggwhite in there for texture and lay it flat on a cookie sheet in the oven. bake it for about an hour at 350 and your good to go! lol

  9. #84
    GYM RAT georgeman22's Avatar
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    Tuna with less amount of chilies. Yummy.

  10. #85
    GYM RAT georgeman22's Avatar
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    Wow it sounds good and increase hunger as well.

  11. #86
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    I always add mustard to my tuna it gives it a lot of flavor you can also pan fry it with spinach and seasoning with a little olive oil this makes for a tasty snack too. I think that you should also try hot sauce on your tuna gives it a really good kick that you are sure to enjoy. Let me know

  12. #87
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    250g baked potatoe, 1 drained tin tuna, 100g low fat melted cheese and baked beans

  13. #88
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    Quote Originally Posted by HanSoLo View Post
    I just slap on some "Franks red hot" when eating it straight makes me want to puke, tastes pretty decent
    This is pure genius. I have like a gallon of that stuff at work for when i get tired of my chicken... never thought of it on tuna too.. but like grandma puts that shit on everything, so why cant i?!

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