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Thread: Sunnyday's Training Journal
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04-02-2016, 08:38 AM #5776
View of the starting blocks during warmups
image.jpg2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 08:43 AM #57772016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 08:49 AM #5778
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04-02-2016, 09:03 AM #57792016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:05 AM #5780
Our 8-and under girls team pic! Coach bought them all sunglasses. Too cute! Love this coach.
image.jpg2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:11 AM #5781
This will bring back some memories for black-elephant since he was a swimmer.
image.jpg
For the non-swimmers: first column=event#, second column=heat#, third column=lane#
this info becomes important for us parents when all the swimmers look alike.2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:19 AM #5782
my girl is seeded top-10 in every event and awards for top10 placings
Info on my arm translates to...
100 yard breaststroke
50 yard backstroke
25 yard breaststroke
100 yard freestyle
She has 5 more events tomorrow.2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:26 AM #5783
Meanwhile, my 9-y.o. son (not swimming today) just broke the 4 BILLION barrier playing Lego Star Wars.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:45 AM #5784
Update on the weight room. I took a break and went for a walk around the building and took a closer look. It appears that weight room update could really be a pussification and if so I am upset. First, more cardio equipment. But besides that, those 3 nifty deadlift platforms are missing, along with the chalk bins, PR board, AND ALL THE ICARIAN MACHINES (replaced with Life Fitness). No more v-squat, hack, badass leg press, Smiths...WTF?!
Am I wrong to think that Icarian anything >>> Life Fitness??Last edited by Sunnyday; 04-02-2016 at 09:47 AM.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 10:05 AM #5785
So I talked to the security guard. Yeah, they replaced all the Icarian equipment with LF. The good news is the school put an addition onto the building BEHIND this weight room (other side of mirrors behind the squat racks) so there is a separate deadlifting ROOM where the chalk can fly. Mmmmk. Still borderline pussified but not completely pussified.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 10:24 AM #5786
Had to take a pic of the Muhammad Ali quote on this shirt:
image.jpg2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 08:07 PM #5787
Two best times for my girl. Very proud of her that she did flip turns on her 100 freestyle, in addition to her best times! We didn't stick around for awards as all they do is announce names and give the awards to the coaches on Sunday. Back at it tomorrow!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 08:15 PM #5788
Last edited by Sunnyday; 04-02-2016 at 08:17 PM.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-02-2016, 09:01 PM #5789
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04-02-2016, 09:27 PM #5790
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