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Thread: clean fried foods w/ fiber 1
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02-11-2009, 02:22 PM #1
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clean fried foods w/ fiber 1
ok..i am a fiber 1 cereal junkie. i eat it, cook with it...so heres a few of my recipes.
pizza crust
1 clove crushed garlic
5 egg whites
1/2 c fiber 1
2 tbs water.
whip in magic bullet. cook like a pancake. top with pizza topping and bake at 350 for 15-20 mins
pancakes
1/2 c fiber 1
6 ew
1/2 tsp bakingpowder
1 pack splenda
2 tbs water
cinn
whip in magic bullet, cook in pammed fry pan
breaded chic or fish
1/2 c fiber 1 ground
chili powder
dip meat in whipped egg, then roll in fiber 1 . bake til cooked through
onion rings
1 lg onion sliced. same recipe as breaded chicken,bake 25 mins at 350
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02-11-2009, 04:34 PM #2
sounds good.
i just picked up the new kellogg bars pretty damn tasty
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02-14-2009, 01:40 AM #3
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Used it with the fish tonight. YUM
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02-14-2009, 01:45 AM #4Angela123Guest
thanks tam. those sound like great recipes.
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02-14-2009, 11:53 PM #5
hhhmmm might have to try that pizza crust one... would be a safer cheat for me than real pizza....
Don't let the fear of the time it will take to accomplish something stand in the way of your doing it.
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02-16-2009, 06:22 AM #6
Tried the pancakes...love them
What a great little change from my oatmeal pancakes! I knew I'd love them cuz I love Fiber 1, too! Thanks. Just finished having mine this morning and I'm psyched about having a new breakfast!
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02-16-2009, 07:04 AM #7
I've never seen the fiber 1 in Australia. But those receipes sure do sound yummy...
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