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Thread: METHA-DROL EXTREME log
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12-22-2010, 01:19 PM #31
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12-23-2010, 02:51 PM #32
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yep... stuff works.
I know my body pretty well and today was a good indicator that this stuff is working like a champ.
based on my 375 1rm last week, I was supposed to bench 345 for a triple today (which would put me up a bit over that 375 mark)
I got that, then 350 x 3 then 355 x 3! They all looked the same so I may have had a bit more in the tank as well.
355 x 3 puts me at about 390 1rm. Granted, I have done 415 for a single in the past but I am getting back there much quicker than I normally would.
I did not weigh in (will this weekend) but I am heavy!Just doin' my thing.
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12-23-2010, 03:19 PM #33
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12-29-2010, 01:16 PM #34
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some more bro-science for you guys.
I have had SEVERAL comments on my appearance lately.
In a positive manor of course.
Lookin thick, lookin big etc.
220.0 this past Sunday morning.
Still not my heaviest ever but getting close and the weight LOOKS much better this time around.
Strength is not at my peak levels but it is climbing much faster than it normally would.
Anyone remotely interested in this stuff should consider it.
I also have 2 other guys at the gym currently taking Super DMZ...
One of them just got a PR on the bench of 350 and a PR on his deads of 455 x 6 and he is about as lazy a trainer as they come!
The other guy just got a PR on his bench of 415... he's been benching every week but NOT trying for a big max.
Stuff works.Just doin' my thing.
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12-29-2010, 03:50 PM #35
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Good report brother, I think this coming week things are going to get real fun.
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.
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12-29-2010, 04:09 PM #36
Seems like your making nice strength gains Tjoe keep it up bro!
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12-30-2010, 12:51 PM #37
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Just doin' my thing.
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01-06-2011, 03:11 PM #38
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sigh...
well I wanted 405 for a double today (possibly 3) and it didn't happen.
Got 1 and 1 forced.
Then I tried 420 for a single which would have been a new PR... just missed.
I have one more shot at it next wed or thurs... we'll see what happens. I may warm up easy and then go for the new PR of 420 and play it by ear after that.
On the upside:
I smoked a 500 squat on tuesday.
Now I have done 495 x 5 in the past so still nothing "new", but I killed this one.
After the single I went again and got a double.
Just doin' my thing.
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01-06-2011, 05:04 PM #39
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Very cool to see the vid!
Thanks!
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.
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01-09-2011, 01:54 PM #40
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4 weeks is done.
have enough left til wednesday
will be attempting new PRs on the bench and the deadlift this week...
stay tuned.Just doin' my thing.
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01-09-2011, 06:12 PM #41
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01-10-2011, 02:39 PM #42
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Thanks!
been on for 4 weeks...
gained weight BUT, I was consciously staying at 200 for a comp and now I am about 225 (which is normal for me around this time). I will say that it is "better" weight for sure. I have also seen a few other guys at my gym that are on the Super DMZ and they are gaining weight as well. One of them never gets much over 177 or so and he was 195 this weekend!Just doin' my thing.
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01-10-2011, 08:18 PM #43
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01-11-2011, 03:58 PM #44
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Thanks s2h.
yesterday - log clean and press (cleaned each rep) 250 x triple. This was a PR for me... started the week off well !!Just doin' my thing.
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01-11-2011, 09:26 PM #45
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