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  1. #16
    RX MEMBER daft205's Avatar
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    Day 9-
    Well strength and aggression are definitely going up- put up some great numbers and once again some pr's. Toddy was chest, highlights were-
    Bench press-275x6, 275x6, 275x5+1 (pr's)
    Incline bench- 235x5+1, 235x5+1, 235x4+2 ( pr's)

    Found myself having a second and then third wind- tons of intensity. My training partner was like WTF? Lol. Yeah it was a good session.

  2. #17
    BEARER OF TRUTH "Rodz"'s Avatar
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    Great lifts so far, lookin to see these numbers jump, nice trashing of your back!!!!!
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  3. #18
    RX MEMBER daft205's Avatar
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    Thanks mike! Yeah I've been moving up in reps or weight pretty much every workout. I'm really happy with where my rows are at right now, feel like my back is really growing.

  4. #19
    MyOatmeal.com Rep Young Gotti's Avatar
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    Quote Originally Posted by daft205 View Post
    Found myself having a second and then third wind- tons of intensity. My training partner was like WTF? Lol. Yeah it was a good session.
    Gotta love the second wind and endurance aspect of things

  5. #20
    RX MEMBER daft205's Avatar
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    Day 10, 11,12-
    Did shoulders on Friday( my training partners idea) and it was brutal. My shoulders were already wrecked from going chest the previous day, but I ground it out and still had a great workout.
    Took yesterday and today off and just layed low and tried squeeze a little extra grub in. Muscles feeling real full.

  6. #21
    BEARER OF TRUTH "Rodz"'s Avatar
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    Good thinking man, be smart, rest when you need it
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  7. #22
    RX MEMBER daft205's Avatar
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    Day 13-
    Had a pretty good workout today- crushed legs. It was early, I only had a shake, and yet I still set some pr's- the main highlight was squats-
    275x6
    275x5
    275x5
    Plus, I didn't have my belt or my normal squat shoes, so I was pretty pumped to have done so well, all things considered.

    So, increased test is some what evident- libido is raging, a little acne, great gym aggression and steady increases in strength- really pretty happy this far. Stay tuned.

  8. #23
    MyOatmeal.com Rep Young Gotti's Avatar
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    looks good up in here...keep KTS

  9. #24
    BEARER OF TRUTH "Rodz"'s Avatar
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    Great leg day, def this and next week it shold really be kicking in for you, keep eating and get your fluid intake up
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

  10. #25
    RX MEMBER daft205's Avatar
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    Day 14-
    So today I decided to scale back a bit( joints are feelin pretty dry and achy) - and do a little more volume and higher rep range. Still had a great workout and put some good numbers up with highlight being-

    Incline bench(guillotine style, with short rest periods)
    185x15, 185x12,185x11

    I was bummed we didn't go heavy today, but both my training partner I decided a little "break" was necessary.

  11. #26
    RX MEMBER daft205's Avatar
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    Quote:
    Originally Posted by Milas
    Good log, I'm excited to try this out soon!!!

    Really strong lifts at your bodyweight. Pics show why too!

    I'm looking forward to seeing the bloodwork, I'm guessing 600-800ng/dl.
    Actually my pre's were at 400 on the button, but my previous test, taken on nov 1st, was just over 600. My levels seem to bounce around a bit- generally inbetween 400-600( my results from nov was the highest it's ever been). I ve always had relatively low test.

  12. #27
    RX MEMBER daft205's Avatar
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    Day 16-
    I continued with the lighter weight high rep for back day. I just wasn't feeling it today, was totally dragging, but pushed through and ended up having a pretty decent lift. The main highlights were-

    Bent over bb rows
    185x15, 185x17, 185x19
    Dumbell row
    100x12, 100x10, 100x10

  13. #28
    RX MEMBER daft205's Avatar
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    Day 17-
    Had a great workout today- killed calves, bi's and tri's. Joints are feeling better and overall things are going smoothly. Libido is definitely elevated and strength and aggression ate on point. Now I just need to eat more, lol! Highlights from today were-
    Seated dumbell curls
    55x8, 60x8,60x7
    Cambered bar skullcrushers
    115x10,125x8,125x7

  14. #29
    RX MEMBER daft205's Avatar
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    "Quote:
    Originally Posted by jin
    u r one strong dood.

    by the way, some people have reported a LOSS of libido.
    and, some have suggested that this may be from an overly low estrogen.

    are you doing anything/eating anything that may affect your libido outside of the 347?

    i guess everyone responds differently, but,
    at bottom there should also be some sort of trend,
    perhaps dietary,
    that might account for such differences..."


    Yeah, i haven't changed anything about program other than the phyto. I'm hardly taking any other supps- just whey iso, onslaught, and the occasional cissus. I've purposely not been taking anything to fairly judge the phyto- therefore any and all symptoms I've noticed should, theoretically, be attributed to the inclusion of phyto.
    The lowered libido( I've only read one log where someone eluded this) thing makes no sense to me. I definitely don't see the estrogen lowering capabilities of this product being severe enough to effect ones libido/sex drive.
    Actually Im strongly considering adding in an AI, because I fear that estrogen may be elavating to high via conversion. I mean bn, is purported to increase test at nearly ten times the rate it decreases estrogen, so even with that reduction it's still feasible that estro could be elevated through aromatase conversion .

  15. #30
    BEARER OF TRUTH "Rodz"'s Avatar
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    Awesome, how u feelin today bro
    Confucius say...
    A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
    A fat guy who eats a pizza, then does an hour of cardio is still fat.

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