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Thread: A great article on Gripping
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02-03-2011, 08:55 AM #1
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A great article on Gripping
I just wanted to plug an article written by Robert Racine at http://StrengthAddicts.com ; I think developing strong grip is key for bodybuilders, powerlifters, and strongmen. And to an equally important respect, I think more people should explore developing their forearms (this is aimed more at novice & intermediate bodybuilders who should know better and to powerlifters & strength-athletes that already do).
If you have any insights and/or feedback -- let's hear it (here). Everyone wants peak biceps, a few want horse-shoe triceps too, but it seems almost no one wants to work forearms - much less have quality ones.
Anyways, I hope you all read Robert's great article!
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06-09-2014, 06:40 AM #2
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- Feb 2014
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Yes i agree forearm play a major role
strong forearms help us lot.
I am planning to start exercise so i have buy a male training kit from gripped.com.au
which i am hoping it will help me in gripping well.
Thanks
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