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Thread: Hammer's Log

  1. #2176
    Administrator Mac's Avatar
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    Merry Christmas Mike.

  2. #2177
    RX MEMBER mrky03's Avatar
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    Mike, I have became Kristin fan! What an athlete! I know you're very proud!

  3. #2178
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Hammerfit View Post
    I came real close to giving up last week. Then an older friend came up to me and ask WTF was my problem he hadnt seen me in the gym in weeks. He reminded me of what I had put my body through for the last 40+ years.

    He said you give up now all those injuries are going to smack you in the face and you will be down for good. He's right and I needed to be slapped back into reality.


    I got this.....
    Never hurts to have a friend with sound advice. Wishing you the best in 2015!

    Quote Originally Posted by Hammerfit View Post
    Obviously I'm can't post pics of my fat ass but I can brag about my daughter a bit. She just entered the Arnold Classic in Weightlifting.
    Attachment 176477
    Awesome pic! Congratulations to your daughter, Hammerfit.

  4. #2179
    Forum Leader Hammerfit's Avatar
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    Today I started training with one of my clients. I put these guys thru hell and decided maybe i should get back doing what I do. I always said I will never ask you to do something I wouldn't do myself.

    Today was GVT Back day. That was tough. Tomorrow is legs. That will be much tougher.

  5. #2180
    OLYMPIAN Sunnyday's Avatar
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    Great to see you posting here again, Mike.
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  6. #2181
    Forum Leader Hammerfit's Avatar
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    Interesting tidbit: there is a front and back to a yoke bar try squatting with it backwards

  7. #2182
    Forum Leader Hammerfit's Avatar
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    My first full week of training HammerFit style this week. Even got back on the stepper. Almost feeling me normal.

  8. #2183
    Administrator Mac's Avatar
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    Great to hear Mike. You'll be back to Hammer-time, if there is such a thing as normal for you.

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