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03-18-2011, 02:40 AM #1
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- Mar 2011
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- Mobile,Alabama
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Getting rid of the fat above my ass
Man I just startedback about a month ago. This is my second go around but I'm taking it serious this time. Im stacking sus, suspension, and d-bol. But when iquit for a few months I gained weight above my butt like a fat back. Im 5'11 203 but I gotta fet rid of that fat, will somebody give me some ideas, cardio or some exercises to help build it into muscle. I need help please?
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03-18-2011, 02:43 AM #2
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- Mar 2011
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- Mobile,Alabama
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I mean Im ripped and getting bigger but I cant stand to flex my back and see those fat deposits on my lower back. Is it ok to do cardio, or what should I do??
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03-18-2011, 03:35 AM #3
Simple. Don't eat garbage and steady-state cardio.
<-----Problem solver right here.
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03-18-2011, 08:54 AM #4
"Fat Back", lol that was funny.
one word... Keto
anyway, what the hell are you doing stacking
sus, suspension and dbol?
hit the chem section and get some help with a cycle.
sounds like you could be holding more water than the Hoover Dam
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03-18-2011, 11:09 AM #5
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- Feb 2011
- Location
- Toronto Canada
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take a trip down to your local butcher, he'll take care of those hams in no time......
-LIQUIDEX-
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03-21-2011, 05:08 AM #6
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03-21-2011, 05:09 AM #7Confucius say...
A ripped guy who eats a pizza, then does an hour of cardio is still ripped.
A fat guy who eats a pizza, then does an hour of cardio is still fat.
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03-21-2011, 09:23 AM #8
liposuction.
simple, safe and effective.
i speak from experience.
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03-24-2011, 11:27 PM #9
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- Dec 2010
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