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  1. #16
    GYM RAT georgeman22's Avatar
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    Hey guys tell me about upcoming events if any..

  2. #17
    PENCILNECK
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    Powerlifting is a type of resistance training. It requires precise technique to prevent injury to joints and especially the lower back and neck, because powerlifting. I like to visit this post ones again thanks for sharing the informative post.
    Regards,

  3. #18
    TEAM CUTLER, Chem Forum Leader Sandpig's Avatar
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    IPL World Championships here this weekend.

    Sometimes I really love living in Vegas.

  4. #19
    RX MEMBER mareck's Avatar
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    southside classic december 15th in san antonio texas.

  5. #20
    FREAK TheRage93's Avatar
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    Quote Originally Posted by albing07 View Post
    Powerlifting is a type of resistance training. It requires precise technique to prevent injury to joints and especially the lower back and neck, because powerlifting. I like to visit this post ones again thanks for sharing the informative post.
    Regards,
    I 100 % agree with you man. People think anyone can a PL, when in fact there's so much to it if you want to be good at it. Knowing how to stay injury through modalities such massage therapy, foam rolling (I prefer a rumble roller), chiropractor visits once every so often, usage of a TENs unit, stretching, muscular imbalances and how to correct them and the list just gooeeesss on especially in technique. don't even get me started on rookies and terrible technique lol.

  6. #21
    RX MEMBER Sexybeast777's Avatar
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    i competed in a USAPL competition once

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