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02-06-2016, 08:55 PM #7426OLYMPIAN
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Crazy work put in here man!
Originally Posted by KevinCouch
This was about two years apart. Early 2010 and late 2012. bodyweight went from about 165 to about 205.
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02-06-2016, 09:25 PM #7427OLYMPIAN
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Dude I'd be happy just having your before Originally Posted by KevinCouch
This was about two years apart. Early 2010 and late 2012. bodyweight went from about 165 to about 205.
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02-07-2016, 06:48 AM #7428OLYMPIAN
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Before around 130-135
Now sitting around 180-183
Originally Posted by Steve56
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02-07-2016, 07:28 AM #7429OLYMPIAN
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Crazy!!! Great job man Originally Posted by The Solution
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02-07-2016, 10:51 AM #7430OLYMPIAN
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That is what 6-7 years can bring. Just have to be patient. Originally Posted by Steve56
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02-08-2016, 06:17 PM #7431OLYMPIAN
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Post workout madness today!
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02-08-2016, 06:57 PM #7432OLYMPIAN
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Enjoying that super comp I see Steve :P Love it!
Quick shot from this weekend. We were out of town training with clients. This is at Powerhouse Novi MI which was a really nice gym!
2016-02-08_17.48.53.jpgA Passionate and Dynamic Approach to Physique Enhancement
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02-08-2016, 07:01 PM #7433OLYMPIAN
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Delts are rounding out Austin look great!! Legs are nasty once upper body fills out a bit more you're going to dangerous Originally Posted by data4
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02-08-2016, 08:42 PM #7434OLYMPIAN
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Chest and delt thickness has come up Austin. Good work man. That wrist injury did not set you back at all.
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02-08-2016, 09:33 PM #7435FREAK
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your hams and calves are coming on strong. you train legs all on 1 day ? Originally Posted by The Solution
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02-08-2016, 09:34 PM #7436FREAK
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Gene simmons called. he wants his tongue back . freak !! Originally Posted by Steve56
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02-08-2016, 09:39 PM #7437FREAK
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yep, nice width, which is tough to get. . once it thickens up .. boom Originally Posted by Steve56
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02-09-2016, 06:19 AM #7438OLYMPIAN
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Depends on the mesocycle Austin sets up for me (he does all my training) sometimes they are paired with arms, sometimes with back, sometimes train lets 2-3x a week.
Originally Posted by BC123Jm
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02-09-2016, 07:41 AM #7439OLYMPIAN
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What was your strategy in bringing up your arms? Whatever it was it worked. Originally Posted by KevinCouch
This was about two years apart. Early 2010 and late 2012. bodyweight went from about 165 to about 205.
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02-09-2016, 08:38 AM #7440OLYMPIAN
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Originally Posted by Steve56
Thanks fellas. I don't have a problem standing next to anyone width wise but the thickness is a non stop project. The one downside of having a big frame is it takes a lot longer to fill out lol Originally Posted by BC123Jm
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