Q&A with Scoobysnacks

[Scoobysnacks]

Do you personally use the vasiodialator you sell on your site?

Which one buddy please be more specific.

Thanks

Ss

[Scoobysnacks]

How does your slin trol product compare/differ from Anabolic Pump and Slin sane?

Anabolic Pump http://www.bodybuilding.com/store/usp/anabolic.html

Slin Sane http://www.bodybuilding.com/store/ge...slin-sane.html

I did some comps a while back those are good products. My product is a little simpler and cheaper, Slin Trol is simply minerals that are cofactors to insulin. Those products I believe have some herbs that are proven to help as well.

Ss

[MusclesMarinara]

Which one buddy please be more specific.

Thanks

Ss

http://www.nattynutrition.com/?page_...product_id=182

[Scoobysnacks]

http://www.nattynutrition.com/?page_...product_id=182

Some of my competitors like it and requested we stock it, so I did. Ive used it in the past, but Im not overally vascular anyways, so it didnt do a ton for me, but some swear by it.

[-BLP-]

best 2 clean refeed before contest?
carb loading + fat loading = extra calories // or carb complex loading by itself ?

i liver glucogen , stupid question is my liver obvisluy under stress with drugs ,, advantage of using fruit ?

so far i did fat loading + carb loading + banana = and it work for me

can i use insulin , use a safe fast slin 4ui willl bring advantage ?

im at a point that my refeed are toward make my stomach stronger , cns stronger n increase quality of sleep,,


thk u

[Scoobysnacks]

best 2 clean refeed before contest?
carb loading + fat loading = extra calories // or carb complex loading by itself ?

i liver glucogen , stupid question is my liver obvisluy under stress with drugs ,, advantage of using fruit ?

so far i did fat loading + carb loading + banana = and it work for me

can i use insulin , use a safe fast slin 4ui willl bring advantage ?

im at a point that my refeed are toward make my stomach stronger , cns stronger n increase quality of sleep,,


thk u

BLP first good luck.

Second if Im reading this right you want to know if its best to just load carbs, load carbs and fats and whether Id use low glycemic carbs or fruit.

I always use fat and carbs. Reason being when one is very depleted as I know you are on keto once you introduce carbs you will burn through those very quickly the fats will keep them from emptying so quickly and from having your body burn them all up. So fats plus carbs for sure.

Now fruit or low glycemic? I believe low glycemic is the BEST. Why? Fruit as fructose mainly stores only in the liver. We want sources that can also store in the muscle or largely in the muscle. So Id use sweet taters, oats, brown rice, ezekiel bread etc and so forth.

Now there is an advantage to using fast acting carbs at least early in the refeed, those will quickly be stored within the muscle, as you store more carbs and become less insulin sensitive then switch to lower glycemic. For fast acting I like using kids cereals lol. If its show time I just use rice cakes at they are high glycemic.

Sorry I dont know the answer to your insulin question. I know why you want to use and some say loading the carbs with the insulin will make you actually drier but I know nothing about it to advise you.

I hope I helped some though.

Ss

[-BLP-]

i diet 12 weeks / refeed evry 7 days for 3 w, pizza n ice cream , great reasult , in shape right away , harness n vascularity , downsize refeed to 6 days then 5 days since i dont carb i dont sleep , then i trow up my refeed , so had to go clean last 4 weeks, wheat stoned ground bread peanut butter , butter , 3 mega sandwhich , will say near 2000 calories in one meal, i come flat n look amazing 3-4 days after , dryier n leaner ,, got 2 refeed to go , not at 4th days same idea, it either i carb or i use sleep med lol ,,, this is important for me, i went 6% to 5% real quick lost size, got condition but lost weight,, a bit too much, obviously under nourish , overtraining n mega deplete ,, i like my sandwich formula , weight always come back not for long but it does,,


my legs in this moment, full deplete, i carb thuesday 10pm , after last massage n active release techique,, upper back tired,,

5%BF for me is enough, i know you like cross striation condition, i try below that last year n got panic attack n anxious disorder , i dont want to stack xanax with already all of what i take so,, i was a party kid , cns is not that strong, dont have anxiety problem but that lean like 4% bro im a psysho berserk lol

thk u

[Scoobysnacks]

i diet 12 weeks / refeed evry 7 days for 3 w, pizza n ice cream , great reasult , in shape right away , harness n vascularity , downsize refeed to 6 days then 5 days since i dont carb i dont sleep , then i trow up my refeed , so had to go clean last 4 weeks, wheat stoned ground bread peanut butter , butter , 3 mega sandwhich , will say near 2000 calories in one meal, i come flat n look amazing 3-4 days after , dryier n leaner ,, got 2 refeed to go , not at 4th days same idea, it either i carb or i use sleep med lol ,,, this is important for me, i went 6% to 5% real quick lost size, got condition but lost weight,, a bit too much, obviously under nourish , overtraining n mega deplete ,, i like my sandwich formula , weight always come back not for long but it does,,


my legs in this moment, full deplete, i carb thuesday 10pm , after last massage n active release techique,, upper back tired,,

5%BF for me is enough, i know you like cross striation condition, i try below that last year n got panic attack n anxious disorder , i dont want to stack xanax with already all of what i take so,, i was a party kid , cns is not that strong, dont have anxiety problem but that lean like 4% bro im a psysho berserk lol

thk u

Your legs look great bro. If the rest of you is like this then you are ready for sure. I like the leanest that makes that person look their best, so if this is the level where you look your best then thats what I would go with. Your wheels are looking good though.

As for your refeeds Id stick with what is working because its evidently working, if you are dropping to fast though up them as they are what is keepin the weight on you.

[stbroering]

I heard your client Josh King is doing the Juinor Nats...He was shredded at the KY Muscle last year, will he be a middleweight and how's he looking? Also good luck this weekend.

[-BLP-]

[nomedia="http://www.youtube.com/watch?v=eLr_zXFfYgQ"]YouTube- 48 hours no sodium - 24 hours no fat- (weight-in) in 12 hours .mov[/nomedia]

one day out / cutting 10 liters a day at 5pm for 36 hours,,

[-BLP-]

[nomedia="http://www.youtube.com/watch?v=eLr_zXFfYgQ"]YouTube- 48 hours no sodium - 24 hours no fat- (weight-in) in 12 hours .mov[/nomedia]

one day out / cutting 10 liters a day at 5pm for 36 hours,,

[BIG AL WILLIAMS]

While I was on keto I had to keep my sodium very high so I was cooking/boiling all my meats in soysauce and using mustard,hotsauce,salt,etc.Since I'm switcing to carb cycling will I have to reduce any of those items or leave everything the same or will I end up looking like a beached whale while dieting?

[Scoobysnacks]

I heard your client Josh King is doing the Juinor Nats...He was shredded at the KY Muscle last year, will he be a middleweight and how's he looking? Also good luck this weekend.

I was gone by the time you posted this, yes josh did Jr Nats and was a middleweight. He was shredded, but just gave up to much size for that class, he is 5'9". Needs to move up to lightheavies next year. He took 9th.

[Scoobysnacks]

While I was on keto I had to keep my sodium very high so I was cooking/boiling all my meats in soysauce and using mustard,hotsauce,salt,etc.Since I'm switcing to carb cycling will I have to reduce any of those items or leave everything the same or will I end up looking like a beached whale while dieting?

You need sodium to load carbs too, just watch it, but dont restrict it to much, I use condiments and tons of sea salt and I do hold some, but it will make you stronger and more anabolic, a wet cell is an anabolic one.

Ss

[Suprmann]

Hey Jason,
Relatively new to the forum not sure if we are allowed to ask questions about proper form but i thought id give it a shot. I recently saw your shoulder work in the iron asylum in which you performed a clean and press movement. I wanted to incorporate this into my own shoulder workout to add some intensity but i was hoping you'd be able to explain the proper form. Getting the bar up to the pressing position seems most confusing. Hopefully you can explain the technique you use.