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Thread: Keto Apps

  1. #1
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    Default Keto Apps

    I started my diet yesterday and I'm done with looking at damn nutrition labels and solving math. Can someone recommend a simple application where I just input the portion sizes of meals and get an answer? I'm not so concerned with recipes. Thanks in advance.

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    OLYMPIAN ~gymdiva~'s Avatar
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    I have used the Lose It! app with success-they have a good data base for restaurant food and you have the ability to scan barcodes on foods you're eating so that you're putting in your numbers and not just a guesstimate

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    I have heard alot about Lose it app but never tried it. Is it really helpful in maintaining our food intake and nutritions?
    Last edited by CynthiaDuncan; 03-14-2017 at 07:07 AM. Reason: Question mark added

  4. #4
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by supbro! View Post
    I started my diet yesterday and I'm done with looking at damn nutrition labels and solving math. Can someone recommend a simple application where I just input the portion sizes of meals and get an answer? I'm not so concerned with recipes. Thanks in advance.
    That's some Star Trek shit right there.

    We never got the Jetsons' briefcase-turns-into-a-flying-car, but an app can calculate our macros. :-)
    Discount code Curt15 for 15% off @ IronMagLabs.com!

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  5. #5
    OLYMPIAN ~gymdiva~'s Avatar
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    It def can be-the ability to scan your own barcode on food is great-just make sure the serving is correct because sometimes it will assume you're eating the whole thing or only half for example

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