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Thread: Official keto thread
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11-30-2009, 04:59 PM #3361
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11-30-2009, 05:17 PM #3362
I posted this in another thread but im not sure if anyone saw it...but i found this site with great prices!! here are some supps anyone doing keto may be looking for
swansonvitamins.com
http://www.swansonvitamins.com/SW859/ItemDetail -soluble and insoluble fiber
http://www.swansonvitamins.com/SWE010/ItemDetail - Evening primrose oil
http://www.swansonvitamins.com/SWU224/ItemDetail - Coral Calcium Complex
http://www.swansonvitamins.com/SW1081/ItemDetail - Joint Complex
http://www.swansonvitamins.com/SWU152/ItemDetail - Whole food Multi vitamin
http://www.swansonvitamins.com/SWE026/ItemDetail?n=0 - Fish oil
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11-30-2009, 09:56 PM #3363
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Those are good but have you checked out Now Foods at bodybuilding.com? I trust NOW for all of my vitamin/fish oil etc needs. They are cGMP certified, and everything is produced in an inspected cGMP facility.
Also, ComeBack10Percent is an ever-running 10% off coupon at bb.com.
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11-30-2009, 11:37 PM #3364
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11-30-2009, 11:37 PM #3365
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12-01-2009, 10:48 AM #3366
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12-01-2009, 11:09 AM #3367
I was wondering does anyone know the exact amount of calories in daves 6 meal keto diet for a 200 pounder.
Thanks guys
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12-01-2009, 12:08 PM #3368
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http://www.nutritiondata.com/
Hope this helps...
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12-01-2009, 12:43 PM #3369
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12-01-2009, 01:06 PM #3370
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12-01-2009, 01:09 PM #3371
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I get mine at Wal-Mart and it has a balance of 180 EPA and 120 DHA.
http://www.healthy-oil-planet.com/sp...-fish-oil.html
If you do the math, it's the same as Carlson's oil
http://www.healthy-oil-planet.com/carlson-fish-oil.html
400 caps runs me like 13 bucks.
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12-01-2009, 01:10 PM #3372
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12-01-2009, 02:03 PM #3373
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Here's another... http://vitaglo.com/1653.html
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12-01-2009, 02:13 PM #3374
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12-01-2009, 02:43 PM #3375
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alight ill get some more epa than , but is that stuff meaning by 25 %dha 6 % epa, thats all it says , is that 250 mg in one gram of it i assume or possibly a tbs of it,
you rec the carlsons super dha which is 500mg of dha, 100mg of epa, so isnt that 50% dha, 10% epa of a gram, this would be a further ratio of the 2 acids than the stuff i got huh?
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