favorite protein sources

[tammyp]

i m a huge red meat eater, steak, ground beef, salmon. and i like my steak cold.

[BigJD69]

1- Red Meat
2- Fish
3- Chicken

[stephaniewicked]

I love red meat, but don't eat it often enough... egg whites, salmon, shakes, chicken (except for when I make it).

[Youngguns]

steak cold?-FREAK!


Steak.

[gman]

Steak, any temperature!
Grilled chicken breast
Eggs

[tammyp]

steak cold with lots of sea salt. mmmmmmmmmmmmm

[Isabelle Turell]

egg whites
chicken
read meat

[BigJD69]

Oh yeah forgot Egg White's!!!

[2hot4u]

me too and and some orange roughy in there and it will be complete with some isolyze protein powder

egg whites
chicken
read meat

[sweetjane57]

steak cold with lots of sea salt. mmmmmmmmmmmmm

really???? hmmmmm, ya got me wondering if that would taste good. I have no access to warm food up at work, so I usually eat my chicken cold anyways.....this would give me more options for sure! Only steak? or have you tried ground beef cold?

[tammyp]

i eat it all cold most of the time. i have cold ground in my salad alot.

[muscles_1976]

cold for me too, I can't stand reheated meat of any kind

I like to take ground beef (or turkey) and divide into 2 oz balls, then I flatten them out with a pan or plate to make super thin patties like steak and shake and cook them on my grill pan with lots of seasoned salt and garlic powder. It only takes about 1 min each side to cook and goes down much easier........both lean beef and turkey seem to be sooo dry it is waaay easier to eat this way

[muscles_1976]

but my fav protein source is Beverly International UMP vanilla

[th_vai]

1. Red Meat (tastes goddamn good)
2. Fish
3. Whey (i love shakes lol)