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  1. #1
    Moderator GirlyMuscle's Avatar
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    Default I know my diet is working when I feel like this....

    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  2. #2
    MUSCLEHEAD ChristyLaurenPoole's Avatar
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    Bwhahahah wtf. . . .

  3. #3
    IronMagLabs FitnBuf's Avatar
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    OMG.............GM, that is EXACTLY how I feel!!! hahahahahahahaha!!!!!!!!

    Those extra ten pounds from off season is totally my belly buttons fault!!!
    www.ironmaglabs.com
    DISCOUNT CODE: tami15 and get 15% off all orders!!

  4. #4
    IFBB PRO, Rx Girl Editor-in-Chief, Online Editor-RX Muscle and Bros V Pros X Champion The Prodigy's Avatar
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    How do you know when a diet is working for you? Do you just feel a difference? Better off overall well being?

    I am not talking about when when trying to lose weight...then you look at a scale or bf test, but rather in the offseason......

    thoughts?

  5. #5
    RX MEMBER shankuan's Avatar
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    when its working i feel 'right', if that's the best word i dont know. What i do know is that my my strength is good, my joints don't hurt and i have a restful sleep at night and very little stomach issues hence my stomach doesn't feel like its loaded with a sack of potatoes.

  6. #6
    PENCILNECK cupcaake's Avatar
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    hilarious

    Sent from my MB855 using Tapatalk 2

  7. #7
    NOVICE Katia's Avatar
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    That's a very funny video. But i think it's healthier, physically and emotionally, to eat a leg of lamb than to starve with a snippet of a noodle and three peas.

  8. #8
    OLYMPIAN Bronwyn's Avatar
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    I have this comerrcial in my PC few years but never saw the second version with noodles

    Quote Originally Posted by The Prodigy View Post
    How do you know when a diet is working for you? Do you just feel a difference? Better off overall well being?

    I am not talking about when when trying to lose weight...then you look at a scale or bf test, but rather in the offseason......

    thoughts?
    I do not see it and feel it... but I do my pictures each three weeks when starting, each other week somewhere in the middle and each week same day of the diet cycle shortly precontest - and I compare them. Also I measure arm (where I have the smallest amount of bf ) and butt (where my "storage" is located) and if the arm measurement is the same, but butt is smaller - than I know I am loosing fat and not muscles. When the opposite happen (as this spring at the end) I know I did some thing wrong way...
    Last edited by Bronwyn; 05-30-2012 at 06:47 AM.
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