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  1. #16
    RX MEMBER NYJetsFan80's Avatar
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    A huge congratulations on the 4 pound loss Tammy!!!

  2. #17
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    well i am at the 4 week point (or will be monday) on this new plan. weight is down 6 lbs though i dont think any is muscle! i do pics for pj and ill see what he wants to do w the next four weeks. feeling good though. and liking being this lean off season.
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  3. #18
    MyOatmeal.com Rep Young Gotti's Avatar
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    Quote Originally Posted by tammyp View Post
    well i am at the 4 week point (or will be monday) on this new plan. weight is down 6 lbs though i dont think any is muscle! i do pics for pj and ill see what he wants to do w the next four weeks. feeling good though. and liking being this lean off season.
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    thats what i like to hear, losing weight thats not muscle is an awesome feeling

  4. #19
    NPC Bodybuilding Competitor 2hot4u's Avatar
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    so how do you like doing that much cardio and no weights? george had you at no cardio or maybe 30 mins tops. what a change but i am sure it is needed to breakdown the muscle you have.

  5. #20
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    Quote Originally Posted by Young Gotti View Post
    thats what i like to hear, losing weight thats not muscle is an awesome feeling
    not really...im trying to take muscle off to change to PD.
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  6. #21
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by tammyp View Post
    not really...im trying to take muscle off to change to PD.
    How are things going Tammy? Still progressing I assume?

  7. #22
    RX MEMBER daft205's Avatar
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    Hey Tammy how's the prep coming long? Any updates on how the n2burn is treating ya?

  8. #23
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    sorry have MIA....my desktop crashed n i had to use my netbook...not fun to surf with...

    anyway....after a diet stumble last weekend, im doing well.....down another #. not bad since i was off track...
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  9. #24
    MyOatmeal.com Rep Young Gotti's Avatar
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    so tammy, when you going to be on iron empire radio?

  10. #25
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    idk..lol..not sure about that!
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  11. #26
    RX MEMBER daft205's Avatar
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    Quote Originally Posted by tammyp View Post
    sorry have MIA....my desktop crashed n i had to use my netbook...not fun to surf with...

    anyway....after a diet stumble last weekend, im doing well.....down another #. not bad since i was off track...
    Right on. Glad to see your still making some progress. How has the n2burn been treating you?

  12. #27
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    7 weeks into plan. down 9 lbs. taking n2b at noon time as well since it doesnt give me the jitters.
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  13. #28
    RX MEMBER NYJetsFan80's Avatar
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    Quote Originally Posted by tammyp View Post
    7 weeks into plan. down 9 lbs. taking n2b at noon time as well since it doesnt give me the jitters.
    WOW 9 pounds is awesome congratulations Tammy nice job!!!!!

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