Results 46 to 60 of 70
-
10-16-2011, 05:04 PM #46
I weighed myself Friday (after having one meal a couple hour prior) and was @173. I'll start cutting condiments tues night.
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-17-2011, 09:31 AM #47
nice picture man....looking lean
-
10-17-2011, 02:49 PM #48
-
10-18-2011, 12:41 PM #49
Sunday 10/16 REST DAY
Slept for 9 hours then a 2.5 hour nap later in the day. Damn that felt great.
Upon awakening 2N2BURN with breakfast. I felt the niacin kick in with-in 10 minutes
Later in the day I took another 2 N2BURN (after meal 3) and felt zero effects
10/17
Up @0450 for 1hr cardio.
1 cup coffee with stevia
2 N2BURN
Energy was great! Sweating was there, as expected.
0800 breakfast - egg whites/oats
0830 2 more N2BURN
0900 train (chest/shoulders/abs/ 1/2 hr post weight cardio)
The intensity wasn't as high as I expected but then again, I'm 5 days out from stage and it's expected.Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-19-2011, 12:01 PM #50
10/18
1 cup coffee, two N2BURNs
Up for morning cardio routine. Less sweating but energy was there.
5pm-two N2BURN
530: training (quads) I sweat up a storm! Badass!Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-20-2011, 08:20 AM #51
10/19
Up @5am for cardio. 1 cup coffee with stevia and two N2BURN
Energy is lacking this morning but it's still steady.
5pm-LAST weight training session before the comp this weekend.
two N2BURN pre-weights
530-back/hammy training.
My energy levels were still steady but nothing crazy. Sweat however, still made it's presence known by shedding tears from my musclesTraining / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-20-2011, 09:30 AM #52
good luck at the contest....i'm gladd n2burn and ntbm could help with the prep
-
10-20-2011, 04:03 PM #53
Thanks man!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-21-2011, 02:12 AM #54
Give em hell this weekend hoss! Good luck bro!
-
10-21-2011, 05:56 PM #55
Thanks daft!! I'm here to draw blood!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-22-2011, 11:42 AM #56
-
10-22-2011, 04:05 PM #57
Thanks man!!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
10-22-2011, 08:20 PM #58
Go Hoss smash it bro looking great!
-
10-23-2011, 11:46 AM #59
damn that pic looking up looks sick man
-
10-23-2011, 02:14 PM #60
Bookmarks