Hoss06 N2Burn log - Needtobuildmuscle

**Hoss06** · 10-16-2011, 05:04 PM

I weighed myself Friday (after having one meal a couple hour prior) and was @173. I'll start cutting condiments tues night.

**Young Gotti** · 10-17-2011, 09:31 AM

nice picture man....looking lean

**daft205** · 10-17-2011, 02:49 PM

Originally Posted by Hoss06

6 days and counting down

Looking like you're right on track to do some damage....keep us posted on how these last few days go...

**Hoss06** · 10-18-2011, 12:41 PM

Sunday 10/16 REST DAY
Slept for 9 hours then a 2.5 hour nap later in the day. Damn that felt great.
Upon awakening 2N2BURN with breakfast. I felt the niacin kick in with-in 10 minutes

Later in the day I took another 2 N2BURN (after meal 3) and felt zero effects

10/17
Up @0450 for 1hr cardio.
1 cup coffee with stevia
2 N2BURN
Energy was great! Sweating was there, as expected.

0800 breakfast - egg whites/oats
0830 2 more N2BURN
0900 train (chest/shoulders/abs/ 1/2 hr post weight cardio)

The intensity wasn't as high as I expected but then again, I'm 5 days out from stage and it's expected.

**Hoss06** · 10-19-2011, 12:01 PM

10/18
1 cup coffee, two N2BURNs
Up for morning cardio routine. Less sweating but energy was there.

5pm-two N2BURN
530: training (quads) I sweat up a storm! Badass!

**Hoss06** · 10-20-2011, 08:20 AM

10/19
Up @5am for cardio. 1 cup coffee with stevia and two N2BURN

Energy is lacking this morning but it's still steady.

5pm-LAST weight training session before the comp this weekend.
two N2BURN pre-weights
530-back/hammy training.
My energy levels were still steady but nothing crazy. Sweat however, still made it's presence known by shedding tears from my muscles

**Young Gotti** · 10-20-2011, 09:30 AM

good luck at the contest....i'm gladd n2burn and ntbm could help with the prep

**Hoss06** · 10-20-2011, 04:03 PM

Thanks man!

**daft205** · 10-21-2011, 02:12 AM

Give em hell this weekend hoss! Good luck bro!

**Hoss06** · 10-21-2011, 05:56 PM

Thanks daft!! I'm here to draw blood!

**NYJetsFan80** · 10-22-2011, 11:42 AM

Originally Posted by Hoss06

6 days and counting down

Wow Hoss looking great brotha very nice abs the way I want to get mine looking within the next 2 months!Good luck at your contest Hoss HOPE YOU KILL IT BRO!