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09-24-2011, 11:04 PM #1
Hoss06 N2Burn log - Needtobuildmuscle
After anxiously waiting for my N2Burn to arrive I received it on Monday night and began it on 9/20 at a starting weight of 176.
510am-up and dreading my normal cardio session.
520am- 2 cups of coffee and 1 N2Burn before fasted cardio.
530am-Began cardio and can feel the extra kick of energy and excitement kicks in as I am eager to see how it works out.
430pm-30 mins pre-workout I pop a N2Burn and get ready for a war with weights while training back.
630pm-energy is still high post workout
Wed 9/21
510am-back up for cardio with the usual 2 cups of coffee and a N2Burn.
530am-feeling good during cardio and not so groggy.
430pm-30min pre-workout I pop a N2Burn and slam my shoulders feeling strong and unstoppable
Thurs 9/23
510am up for cardio, 2 cups of coffee, 1 N2Burn
530am- began cardio with high intensity
430pm- 30 min pre-workout: 1 N2Burm and took the pythons to the vet with a 30 min time limit.
530pm: jacked, pumped, vascular
Fri 9/23
510am up for cardio 2 cups of coffee 1 N2Burn.
530am: forearms, traps, cardio.
Sat 9/24
Rest day. 1 N2Burn in am/ 1 in pm and still feeling great!
Pix as of 9/24Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-25-2011, 01:06 PM #2
Sun 9/25
Out of state on a company conference meeting so...
1030am-1 N2Burn pre-cardio
1100am-no coffee and I still have energy for cardio!Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-25-2011, 01:56 PM #3
Subbed...Looks like it's going good so far- keep ut up my man! Btw, looking pretty damned ripped to begin with.
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09-25-2011, 03:15 PM #4
Hoss bud...you look shredded as it is!..lol...Cant wait to see how you look at the end of this log.
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09-26-2011, 01:25 AM #5
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09-26-2011, 06:15 AM #6
Lol! Thanks guys! Can't wait to finish these final 4 weeks and start bulking. Thanks for ur support!
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-26-2011, 06:19 AM #7
Mon 9/26
After a whole 3.5 hours of sleep I'm up by 5am remembering I didn't prepare the coffee (doh!) and looking forward to a N2Burn
35 mins into cardio and I'm feeling lazy and having a hard time keeping the heart-rate up, (damn lack of sleep!!)but I'm producing a decent amount of sweat which I'm sure is part of the core heater ingredient in N2BurnTraining / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-26-2011, 07:39 AM #8Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-26-2011, 09:11 PM #9
Tired as heck today and was dreading my back workout after a long day.
I'm not a believer in "sporting" supplement companies as most are just marketing crap and half filled with junk. N2BM however, I would proudly give positive reviews on. It really got me jacked for this PM workout. 3.5wks out from MPD -photo taken this eveningTraining / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-28-2011, 06:16 AM #10
9/28
Up @520am for cardio and bumped up the intake to 2 N2Burn as suggested prior to beginning cardio.
540am-began cardio still w/ out coffee :O
640am-drenched in my own sweat #WINNINGTraining / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-28-2011, 10:03 AM #11
dude is lean....can't wait to see how peeled you get after this run
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09-28-2011, 10:31 AM #12Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-28-2011, 10:31 AM #13Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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09-28-2011, 10:53 AM #14
looking too pretty in that pic, yes Im is hating on you!
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09-28-2011, 11:18 AM #15
Lol u jelly?
Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
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