Curt James' training journal

[Curt James]

9/30/14 @ Gold's

9:25 p.m. - 10:00 p.m.

Superset:
Reverse flyes 80x15, 100x10, 120x10, 140x4 + 120x4 dropset
Machine press 70x10, 80x8, 85x6, 3

Superset:
Dumbbell lateral raises 12's x12, 12, 12, 12
Dumbbell front raises 12's x12, 12, 12, 12

[Mac]

Time to use the Curt15 code and score some EpiTren. Going to double the dose this time!

[Curt James]

Time to use the Curt15 code and score some EpiTren. Going to double the dose this time!

I just ordered:

• EpiTren Rx™ – 1 Bottle
• 4-Andro Rx™ – 1 Bottle
• Ultra Male Rx™ – 1 bottle
• Advanced Cycle Support Rx™ – 1 bottle
• E-Control Rx™ – 1 bottle

Click image to check out these products! (curt = spammer! wait, what?)

[Curt James]

Time to use the Curt15 code and score some EpiTren. Going to double the dose this time!

How did you dose it on your (first?) run? And what were the results?

I loved Halo Extreme and my runs with Super-DMZ Rx. Have a cycle of DecaDrol Max that I haven't taken yet. Coming off that long layoff, I wanted to build up a bit on my own before adding in a prohormone.

[Mac]

How did you dose it on your (first?) run? And what were the results?

I loved Halo Extreme and my runs with Super-DMZ Rx. Have a cycle of DecaDrol Max that I haven't taken yet. Coming off that long layoff, I wanted to build up a bit on my own before adding in a prohormone.

I ran a lower than suggested dose and gained about 8lbs.

Life is short, take those prohormones now while you're hitting the iron.

[Sandpig]

Curt, I know you don't like needles, but just get on some test will ya.

[Mac]

Curt, I know you don't like needles, but just get on some test will ya.

Isn't that a bit hard to do without needles?

[Curt James]

10/1/14 @ Gold's

8:48 p.m. - 10:00 p.m.

Superset:
Pulldowns (Icarian) 130x12, 150x8, 8, 8
Seated row 140x10, 150x10, 160x10, 165x10

Superset:
Deadlift 135x12, 225x8, 250x4, 5
Dumbbell rows 50's x12, 12, 12, 12

[Curt James]

I ran a lower than suggested dose and gained about 8lbs.

Life is short, take those prohormones now while you're hitting the iron.

Might just be time.

Curt, I know you don't like needles, but just get on some test will ya.

I'm not on any drugs besides an occasional 24hr allergy pill. But it's not for fear of needles. I've donated more than four gallons of blood. They use a 16 or 17g needle to draw.

Isn't that a bit hard to do without needles?

Gel?

(i c whut u did thurr!)

:-)

[Sandpig]

Testosterone is no th a drug!
It's a hormone, damn it.

[Curt James]

^^^^ No argument here.

[Curt James]

[Curt James]

Skipped legs yesterday. Will do legs and chest tonight.

[Curt James]

10/4/14 @ Gold's

3:43 p.m. - 4:17 p.m.

Squats (wide stance) 135x12, 155x10, 175x3+fail, 3

Superset:
Leg curls 105x12, 12, 120x12, 12
Leg extensions 90x12, 110x12, 12, 12

Calves on leg press x20, 20, 20, 20

Superset:
Machine bench 140x9, 5, 130x6, 6
Pec deck 100x12, 12, 8, 8

Superset:
Pushups 15, 12, 8
Dumbbell inclines 35's x6, 9, 5

Superset:
Dumbbell curls 30's x12, 35's x8, 8, 6
Triceps pushdowns 50x12, 60x8, 8, 6

Superset:
Seated dumbbell curls 25's x
Single-dumbell two-hand triceps press 30x

[Curt James]

Skipped legs yesterday. Will do legs and chest tonight.

Uh, skipped yesterday, too. Tried to squeeze legs, chest, and arms into an hour. Kinda-sorta-but-didn't-really work.