Results 6,016 to 6,030 of 6177
Thread: Curt James' training journal
-
12-26-2017, 11:09 AM #6016
Good to see you again Curt! Hope all is well with you. Happy Holidays and Happy New Year to you bud!
UNBA Mens Physique, USAPL 93kg,
Blueprint for Athletes Rep, Dymatize Rep,
Twitter & Instagram: musclesNmorsels,
-
12-28-2017, 02:11 PM #6017
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
I've trimmed off just over 13 lbs. from November 27th to December 26th. Eric Bassett is advising me (and noting how much I'm slaaaaaaacking). lol
Down from 199 lbs. to 185 lbs. and some fractions of pounds on both numbers. Satisfied with progress but I know I can push harder.
Hope you had a great Christmas and are looking forward to a very Happy New Year! Wow, 2018. Time really does fly.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
12-28-2017, 03:01 PM #6018
-
12-28-2017, 03:12 PM #6019
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
12-28-2017, 04:55 PM #6020
-
12-28-2017, 07:18 PM #6021
Curt getting SHREDDED!
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
01-21-2018, 11:45 PM #6022
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
02-09-2018, 12:40 PM #6023
How's the diet going Curt?
-
03-19-2018, 01:19 PM #6024
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
It’s not. Lol
But I am holding stable at about 190.
Monday, March 19, 2018
Seated row 60x15
Seated curl 45x15
Seated triceps 60x15
Seated press 30x15
Lat pull down 75x15
Seated chest press 60x15
Lying leg curl 60x15
Leg extension 75x10
Seated leg press 140x15
Treadmill 30 min @ 3.0 speed and inclineFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
03-19-2018, 03:39 PM #6025
Good to see you posting in here again, Curt!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
03-19-2018, 03:56 PM #6026
-
03-19-2018, 08:12 PM #6027
Hell yeah welcome back Curt
2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
03-21-2018, 03:33 AM #6028
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
03-22-2018, 10:14 PM #6029
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Thursday, March 22, 2018
Seated row 85x15
Seated curl 65x15
Seated triceps 80x15
Seated press 30x15,
Lat pull down 85x15
Seated chest press 85x8
Seated leg curl 85x15
Leg extension 85x15
Seated leg press 170x15
Treadmill 30 min @ 3.0 speed and inclineFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
03-22-2018, 10:28 PM #6030
Nice work, Curt!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
Bookmarks