Results 4,171 to 4,185 of 6177
Thread: Curt James' training journal
-
01-24-2015, 08:58 PM #4171
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-24-2015, 08:59 PM #4172
-
01-24-2015, 09:04 PM #4173
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-24-2015, 09:34 PM #41742016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
01-25-2015, 01:01 PM #4175
Poker. Lmfao. That guy is a pos
Sent from my iPhone using TapatalkDON'T BE AVERAGE!!!
-
01-27-2015, 08:10 PM #4176
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-27-2015, 08:34 PM #4177Training / Prep / Off-season coach: Kevin McDowell / Extreme One
Journal: Hoss06 Training Journal
-
01-27-2015, 08:37 PM #4178
"You must spread some Reputation around before giving it to Hoss 06 again."
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
01-27-2015, 08:39 PM #41792016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
01-27-2015, 09:11 PM #4180
-
01-27-2015, 11:39 PM #4181
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/27/15
8:05 p.m. - 9:55 p.m.
Pulldowns 89x12, 90x12, 100x12, 110x10, 120x10, 130x8, 140x8, 150x6
Seated rows 110x12, 120x10, 130x10, 140x10, 150x10, 160x8
Dumbbell rows 40x12, 50x10, 55x10, 60x10, 65x8, 70x8
Deadlift 135x8, 185x8, 205x8, 225x6
-
01-27-2015, 11:42 PM #4182
-
01-27-2015, 11:44 PM #4183
-
01-27-2015, 11:47 PM #4184
(Double take) Stop the car, honey! Curt just killed it in the gym!
VERY impressive, Curt! I don't believe I've seen you hit that many sets before for back. DB rows (my fave) with 70s AND deads at my goal weight! Ending with deads, no less! I'm jealous.Last edited by Sunnyday; 01-27-2015 at 11:48 PM.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
01-28-2015, 07:31 AM #4185
Bookmarks