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  1. #6151
    Administrator Mac's Avatar
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    Quote Originally Posted by Curt James View Post
    Awesome! Glad to hear.
    Wow, a new trend...

    Glad to have you back posting !!!!

  2. #6152
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Cardio yesterday. I’m doing 30 minutes three times a week at 3.0 speed and incline.

  3. #6153
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Short version: Someone complimented me and it felt good. LOL

    TLDNR version: Someone at work asked me about being a trainer, mentioned a gym near their home, and thought I had said I’ve been a trainer at the gym. I had been the fitness trainer at the local planet fitness for about a year. I guess in conversation they thought I had said platinum fitness which is a gym chain that took over a lot of the Gold’s Gym‘s in my area.

    Anyway during the conversation I said I know I don’t look like someone who would be a trainer and either out of sympathy or a genuine observation they offered me a compliment, “no, you definitely look like you know what you’re doing” or something like that.

    It was a compliment. And I think especially for gym rats who have grown up looking at role models like Arnold Schwarzenegger in his prime and Sergio Oliva, we have a certain body dysmorphia.

  4. #6154
    Administrator Mac's Avatar
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    Quote Originally Posted by Curt James View Post
    Short version: Someone complimented me and it felt good. LOL

    TLDNR version: Someone at work asked me about being a trainer, mentioned a gym near their home, and thought I had said I’ve been a trainer at the gym. I had been the fitness trainer at the local planet fitness for about a year. I guess in conversation they thought I had said platinum fitness which is a gym chain that took over a lot of the Gold’s Gym‘s in my area.

    Anyway during the conversation I said I know I don’t look like someone who would be a trainer and either out of sympathy or a genuine observation they offered me a compliment, “no, you definitely look like you know what you’re doing” or something like that.

    It was a compliment. And I think especially for gym rats who have grown up looking at role models like Arnold Schwarzenegger in his prime and Sergio Oliva, we have a certain body dysmorphia.

    That's awesome…

    I need to get to the gym today! Happy Saturday.

  5. #6155
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Mac View Post
    That's awesome…

    I need to get to the gym today! Happy Saturday.
    I’ve been doing Tuesday, Thursday, Saturday—upper body then legs in a rotation.

  6. #6156
    RX MEMBER Sexybeast777's Avatar
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    Quote Originally Posted by Curt James View Post
    I’ve been doing Tuesday, Thursday, Saturday—upper body then legs in a rotation.
    Is this better for you?

  7. #6157
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Sexybeast777 View Post
    Is this better for you?
    Any split or routine works as well as another, right? I mean as long as it’s valid and you apply training consistently. Genetics is the key, but consistency counts!

    What’s your current approach to training?

  8. #6158
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    I’m participating in an online “challenge” designed to raise awareness of veterans suicide. http://www.Mission22.com

    I bought a t-shirt, donated 20 bucks, and friends have donated an additional $110, so far.

  9. #6159
    RX MEMBER Sexybeast777's Avatar
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    Quote Originally Posted by Curt James View Post
    Any split or routine works as well as another, right? I mean as long as it’s valid and you apply training consistently. Genetics is the key, but consistency counts!

    What’s your current approach to training?
    Tbh today I didn't train, my left foot is a bit sore from excessive walking and my lower back felt a bit tight so I decided to rest today

  10. #6160
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Well, beast, I hope you’re feeling 100% today.

  11. #6161
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    Quote Originally Posted by Curt James View Post
    Well, beast, I hope you’re feeling 100% today.
    I am, ty, my lower back took like 3 weeks to heal

  12. #6162
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    We push through in these difficult times

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