Page 397 of 412 FirstFirst ... 297347387395396397398399407 ... LastLast
Results 5,941 to 5,955 of 6177
  1. #5941
    Rising Chem Guru SwoleChamp's Avatar
    Join Date
    Jul 2010
    Posts
    3,132
    Rep Power
    1490291

    Default

    Glad to see your still at it Curt! Been a while since I logged in but I see your log has grown!

    Sent from my E6782 using Tapatalk

  2. #5942
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    Quote Originally Posted by SwoleChamp View Post
    Glad to see your still at it Curt! Been a while since I logged in but I see your log has grown!

    Sent from my E6782 using Tapatalk
    Hey, long time!

    Yes, still kicking. Not at all like a mule, but still kicking! :-)

  3. #5943
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    4/24/17

    30 minutes treadmill @ 3.0 speed and incline.

  4. #5944
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    4/25/17

    Squats 135 4x6

    #weakasfuck

  5. #5945
    Rising Chem Guru SwoleChamp's Avatar
    Join Date
    Jul 2010
    Posts
    3,132
    Rep Power
    1490291

    Default

    Where you training at these days Curt

    Sent from my E6782 using Tapatalk

  6. #5946
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    Quote Originally Posted by SwoleChamp View Post
    Where you training at these days Curt

    Sent from my E6782 using Tapatalk
    Memberships at Gold's and Planet Fitness. The local Gold's is less than five minutes from my front steps.

    Had a $10/m PF membership in Harrisburg, PA for years. The PF near my work would offer a $99/year special. Let that membership lapse, but renewed at the new PF near my home. Signed up for a black card for $20/m. The Gold's is also $20/m.

  7. #5947
    Rising Chem Guru SwoleChamp's Avatar
    Join Date
    Jul 2010
    Posts
    3,132
    Rep Power
    1490291

    Default

    I heard that I'm back training at a local gym. Haven't trained the last 2 years. Was at the local pf for the cardio equipment and tanning beds tho lol

    Sent from my E6782 using Tapatalk

  8. #5948
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    Quote Originally Posted by SwoleChamp View Post
    I heard that I'm back training at a local gym. Haven't trained the last 2 years. Was at the local pf for the cardio equipment and tanning beds tho lol

    Sent from my E6782 using Tapatalk
    Sadly, the local PF is a much better maintained facility than the Gold's. Cleaner, newer equipment, properly maintained equipment, a ton more treadmills and other cardio equipment. I'd drop Gold's entirely if it wasn't for friends who train there.

    A cable snapped on the one pulldown machine. Bar came crashing onto the top of the man's head. Haven't heard the final outcome on that, but I can bet the cable won't be replaced for weeks. Pathetic.

    4/26/17

    Bench 115 4x10
    Pull ups -80x10, -70x10, 10, 10
    Db press 35s x10, 40s x10, 10, 8
    EZ curl bb curls 40x12, 50x12, 60x10, 10
    Knee-ups 4x12

  9. #5949
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    Quote Originally Posted by SwoleChamp View Post
    I heard that I'm back training at a local gym. Haven't trained the last 2 years. Was at the local pf for the cardio equipment and tanning beds tho lol

    Sent from my E6782 using Tapatalk
    I've taken some long breaks, too. Hope all is 100% now!

  10. #5950
    Rising Chem Guru SwoleChamp's Avatar
    Join Date
    Jul 2010
    Posts
    3,132
    Rep Power
    1490291

    Default

    Quote Originally Posted by Curt James View Post
    I've taken some long breaks, too. Hope all is 100% now!
    Yea man, all is well, all injures have healed and my motivation is back so it's all in again!

    Sent from my E6782 using Tapatalk

  11. #5951
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    Quote Originally Posted by SwoleChamp View Post
    Yea man, all is well, all injures have healed and my motivation is back so it's all in again!

    Sent from my E6782 using Tapatalk
    Sounds great!

    Quote Originally Posted by CHILDOFGOD View Post
    I SEEN ur workouts Curt, and keep up the great work. any update pics soon?
    Thanks. And no.

  12. #5952
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    5/3/17

    Pyramid, last set of seated barbell press was 12 reps with 80 lbs.
    And some sets of db laterals (8lb dbs x 12 reps)

  13. #5953
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    5/6/17

    Participated in a Girls on the Run 5K on Saturday.

    "Girls on the Run is a North American non-profit program that works to encourage pre-teen girls to develop self-respect and healthy lifestyles through dynamic, interactive lessons and running games, culminating in a celebratory 5k run."

    From https://en.wikipedia.org/wiki/Girls_on_the_Run

    Placed 1,243 overall and 17 of 31 in my age group. Ran with a girl who ran, walked, and skipped through the event without breaking a sweat. I'm hobbled today, limping and suffering from some knee pain in my right leg. lol Nice.

    whereswaldo.jpg

    More @ https://twitter.com/GOTR_CapArea

  14. #5954
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default

    I've been out of the gym forever. Lazy and then bashed on the head (or in the neck) with the Strep throat hammer. :-( I'm on my second day of antibiotics (Z Pak).

    Oh, did get a call to say I'd won my age group in the local Gold's transformation challenge. I was probably the only contestant. lol I dropped 30 lbs., but I'm sure I've gained back 15 of that on the ice cream I've been downing to soothe my sore throat.

    Plenty of time to hit the gym starting the first week of June. Last day with students is June 2nd. Staff's last day is June 5th. Come on, summer!!!

  15. #5955
    OLYMPIAN The Solution's Avatar
    Join Date
    Jun 2010
    Location
    Erie, PA
    Posts
    15,366
    Rep Power
    2148163

    Default

    Be here before you know it
    Get well soon!
    2013 & 2014 RX Member of the Year
    2014 RX Muscle September Member of the Month


Page 397 of 412 FirstFirst ... 297347387395396397398399407 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.57049 seconds
  • Memory Usage 7,344KB
  • Queries Executed 28 (?)
More Information
Template Usage (44):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (7)bbcode_quote
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (15)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (4)pagenav_pagelink
  • (4)pagenav_pagelinkrel
  • (15)postbit_legacy
  • (15)postbit_onlinestatus
  • (15)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (80):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_postinfo_query
  • fetch_postinfo
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • fetch_postattach_query
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • postbit_imicons
  • bbcode_parse_start
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • bbcode_img_match
  • pagenav_page
  • pagenav_complete
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates