Results 5,821 to 5,835 of 6177
Thread: Curt James' training journal
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01-11-2017, 10:07 PM #5821
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- Feb 2009
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The doc gave me a day off tomorrow and some antibiotics, a Z-Pak. Sticking to my diet (I dropped from 210 to 202 in, what, a week?), but I missed chest on Monday and cardio yesterday. I'm skipping back tonight. I'm sneezing, coughing, etc.
So I'm staying inside with my blanket, a teddy bear, and Netflix.
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01-11-2017, 10:40 PM #5822
That sucks. Hope you feel better soon.
That stuff is going around here too. Seems it's either that or the stomach bug these days. Yuk to both!2016 RX Member of the Year & March 2015 Member of the Month
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01-11-2017, 10:43 PM #5823
I hope you and Teddy enjoy the movie.
He can help you bear the cold.
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01-11-2017, 11:13 PM #5824
Try Jägermeister. It tastes like Robitussin but makes you feel even better
IMG_1006.jpg
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01-15-2017, 06:20 AM #5825
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- Feb 2009
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1/14/17
40 minutes of LISS on treadmill, 3.0 incline and speed.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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01-15-2017, 06:23 AM #5826
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 50,069
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- 2149336
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01-15-2017, 06:36 AM #5827
Time to get on some probiotics to restore your gut bacteria you just killed off.
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01-15-2017, 05:03 PM #5828
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 50,069
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- 2149336
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01-15-2017, 05:37 PM #5829
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01-16-2017, 10:23 PM #5830
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- Feb 2009
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1/16/17
Machine bench 75x12, 12, 12, 12
Seated machine press 40x12, 12, 12, 12
Seated db press 15s x12, 12, 12, 12
Single db two-hand overhead triceps press 20x12, 25x12, 30x12, 35x12Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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01-16-2017, 11:48 PM #5831
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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01-18-2017, 12:28 AM #5832
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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1/17/17
25 minutes LISS 3.0 speed and inclineFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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01-18-2017, 11:23 PM #5833
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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1/18/17
30 minutes LISS 3.0 speed and inclineFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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01-19-2017, 11:32 PM #5834
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- Feb 2009
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1/19/17
Pull downs 70x15, 80x15, 90x15, 100x15, 110x10, 120x8, 130x8, 140x8
Icarian rows 35x10, 10, 10
DB rows 30x10, 45x10, 60x8
Machine preacher curls 60x10, 10, 10Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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01-20-2017, 10:08 AM #5835
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- Feb 2009
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198.6 lbs. this a.m.
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