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Thread: Curt James' training journal
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03-31-2015, 05:35 PM #4486
Way to go on the leg workout Curt. Curt, do you ever feel you can squat 225,315 and beyond but feel that your lower back has a hard time even though your legs can go on? Does this make sense?
"Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner
“Despite everything, I believe that people are really good at heart” - Anne Frank
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03-31-2015, 05:44 PM #4487
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03-31-2015, 05:53 PM #4488
That is a very good effort considering you did not work out legs for a year. You also went pretty deep so good work Curt.
"Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner
“Despite everything, I believe that people are really good at heart” - Anne Frank
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03-31-2015, 06:47 PM #4489
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03-31-2015, 06:59 PM #4490
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03-31-2015, 08:19 PM #44912016 RX Member of the Year & March 2015 Member of the Month
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https://granitesupplements.com/ideva...ate.php?id=127
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04-03-2015, 07:34 PM #4492
- Join Date
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04-03-2015, 07:36 PM #4493
^^go for the purple ones!
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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04-04-2015, 05:31 PM #4494
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04-04-2015, 05:34 PM #4495
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4/4/15
3:45 p.m. - 5:00 p.m.
Delts
Barbell press 4x
Bar x12, 65x10, 85x8, 95x6
Barbell upright rows 4x
Bar x15, 55x12, 65x10, 75x8, 80x6
Rear delt machine 4x
70x12, 90x10, 110x6
Triceps
CGBP 4x
95x10, 10, 10, 10
Single db two-hand overhead triceps press 3x
25x12, 30x10, 35x8, 40x6
Triceps pushdowns 3x
50x10, 10, 10Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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04-04-2015, 08:46 PM #4496
almost 90 minute workout? Curt is working off that easter candy
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04-04-2015, 09:24 PM #4497
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04-04-2015, 09:39 PM #4498
Not saving for easter with the family huh?
2013 & 2014 RX Member of the Year
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04-06-2015, 04:20 PM #4499
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^^^^ That was the prelude to the cheat meal. lol
Here are those items with my Easter pizza!
I worked Sunday at The Comic Store...
and then visited my uncle. Had off today. We watched the last episodes of Bosch together. Great detective series on Amazon based on a book series by Michael Connelly.
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04-06-2015, 04:41 PM #4500
Shame on you for taking the day off and posting in our forums. You should be at school teaching children.
Posting at 4:20pm - is this some secret message?
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