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Thread: Curt James' training journal
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08-01-2014, 01:33 AM #3421
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08-01-2014, 01:34 AM #3422
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08-01-2014, 07:32 AM #3423
no hamstrings?
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08-01-2014, 10:40 AM #3424
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Did I forget them?
...
Leg curls, mafah!
Or are you asking if my hamstrings are like me triceps and calves... non-existent? Lol
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08-01-2014, 11:01 AM #3425
Ever do things like RDL's/ SLDL???
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08-01-2014, 02:05 PM #3426
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Over the years I'm sure I've done plenty of SLDLs that looked a lot more like RDLs.
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08-01-2014, 09:49 PM #3427
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8/1/14 @ Gold's
8:45 p.m. - 9:50 p.m.
Machine bench 135x12, 10, 140x9, 150x8
Dumbbell inclines 40's x12, 45's x11, 50's x9, 55's x6
Pec deck 90x12, 100x12, 110x12, 12
Pushups 10, 10, 6, 6
Guardians of the Galaxy at 10:05!
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08-02-2014, 07:30 AM #3428
55's for 6
that a BOY
FEEDBACK ON MOVIE ASAP
heard its amazing.Last edited by The Solution; 08-02-2014 at 07:30 AM.
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08-02-2014, 08:28 AM #3429
Curt you are getting after it. Give it hell!!
DON'T BE AVERAGE!!!
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08-02-2014, 04:59 PM #3430
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8/2/14 @ Gold's
Start: 4:25 p.m.
Finish: 5:00 p.m.
Barbell curls 60x12, 65x10, 70x10, 8
Triceps pushdowns 50x12, 60x10, 8, 8
Seated dumbbell curls 20's x12, 12, 25's x8,
Single-dumbell two-hand triceps press 25x12, 30x10, 35x10, 40x10
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08-02-2014, 05:40 PM #3431
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08-02-2014, 09:04 PM #3432
You see it in 3D?? How long was it like 2hours?
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08-02-2014, 09:46 PM #3433
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It's two hours and two minutes, I think. lol
...
Yup. My Regal app says "2 hr 2 min".
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08-03-2014, 05:55 PM #3434
Why are we talking movies in a training thread?
CutlerAthletics.com
CutlerNutrition.com
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08-04-2014, 01:18 AM #3435
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 50,065
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- 2149337
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