Results 5,836 to 5,850 of 6177
Thread: Curt James' training journal
-
01-20-2017, 10:19 AM #5836
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-21-2017, 12:25 AM #5837
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/20/17
25 minutes LISS treadmill @ 3.0 incline and speedFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-21-2017, 05:00 PM #5838
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/21/17
20 minutes LISS treadmill @ 3.0 incline and speed
Leg curls 50x20, 20, 20, 70x12, 12
Freemotion squat machine 80x15, 90x15, 100x12, 120x10, 140x10, 160x10Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-21-2017, 05:17 PM #5839
-
01-21-2017, 07:56 PM #5840
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
^^^ That : curtjames : smiley disappeared with about 500 others. If I took the time I could replace some of what we lost, but it's just not that high on my To Do list.
And thank you, cook! But it's tough for me to think of those pink dumbbell numbers as a nice job. lolFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-21-2017, 10:08 PM #5841
-
01-21-2017, 10:32 PM #5842
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Lmao! Yes, I guess that's true. Maybe purple next workout.
purpledbs.jpgFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-22-2017, 08:07 AM #5843
We also have green ones in my gym.
I miss the : jump : smiley with those 5 faces bouncing up and down. That was my fave. .
Nice work on the weight loss, Curt!Last edited by Sunnyday; 01-22-2017 at 08:07 AM.
2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
-
01-23-2017, 10:22 PM #5844
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/23/17
Machine bench 50x15, 70x12, 90x10, 110x8, 130x6
Machine press 30x12, 35x12, 40x12, 50x8, 60x8
Machine triceps press 70x12, 90x10, 110x10, 130x10, 150x8Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-23-2017, 10:23 PM #5845
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-24-2017, 06:16 AM #5846
Curt I work around and deal with people who are out of shape fatasses who moan constantly about how they are going to "get in shape" and then they never make even the slightest effort to exercise even a little or improve their diet.They eat enchiladas and refried beans until their big fat bellies are about to explode while making fun of me for eating a salad with grilled chicken and then they rub their bloated belly and tell me "yeah I'm going to start exercising" and they neverdo.....so I repeat...nice job!
-
01-24-2017, 10:19 PM #5847
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/24/17
30 minutes LISS treadmill @ 3.0 incline and speedFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-24-2017, 10:52 PM #5848
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-26-2017, 11:32 PM #5849
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/26/17
Pulldowns 70x15, 90x12, 110x10, 130x8, 150x6
Icarian row 35x10, 10, 10, 10
DB rows 35x10, 40x10, 45x10Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
01-27-2017, 07:05 AM #5850
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
1/27/17
195 lbs.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
Bookmarks