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  1. #151
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Orca View Post
    No puking yet either but today's squats came close. I was glad I had a belt on, because I DO have a pre-existing low back condition!
    I did a number on my back doing five sets of three reps on deads a good while back. At least that's where I'm placing the blame (or origin) of my lower back issues.

    No matter. Here's to squatting til we puke!

    Quote Originally Posted by musclegoddess65 View Post
    oh catching up... some injury Curt.... sorry to hear that...
    Thanks, musclegoddess65, but things could definitely be worse. Although I do appreciate all the concern, I almost wish I hadn't said anything. It's not an issue. I'm stronger than some (hey, I work with three-year-olds, c'mon ) and weaker than others. And I know I'm in less pain than many on this clump of dirt.

  2. #152
    RX MEMBER BigAl33's Avatar
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    Hey Curt. Hows it going. Gettin my journal started right now......

  3. #153
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    That's awesome news, Big Al!

  4. #154
    MUSCLEHEAD Orca's Avatar
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    Curt, have you tried any of the myofascial release techniques? I've found some cheap ways to do it at home but it feels great either way!

  5. #155
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Will have to take a look at that. Thanks.

  6. #156
    SOLDIER OF FORTUNE Mr X's Avatar
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    hey curt you're one entertaining bastard.

  7. #157
    RX MEMBER BigAl33's Avatar
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    Hey Curt, Here's a link to my Journal http://forums.rxmuscle.com/showthread.php?t=2122





  8. #158
    RX MEMBER BigAl33's Avatar
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    CUrt..... Hows the BAck brotha????

  9. #159
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Thank you, Mr X. I'm getting t-shirts made up.

    Seriously, one of my greatest joys is to make people laugh. I appreciate you taking the time to post those words, good sir.

    Quote Originally Posted by Mr X View Post
    hey curt you're one entertaining bastard.

  10. #160
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by BigAl33 View Post
    CUrt..... Hows the BAck brotha????
    I guess I'll find out tonight.

    Back in the gym after work. Thanks for asking, bro. And your journal is looking great.

  11. #161
    ARNOLD LIKE gman's Avatar
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    We need "Squat til you puke!" t-shirts with a graphic image of some sort.

    I would definitely buy a couple!

  12. #162
    MUSCLEHEAD Orca's Avatar
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    Quote Originally Posted by gman View Post
    We need "Squat til you puke!" t-shirts with a graphic image of some sort.

    I would definitely buy a couple!

    THIS

    Good luck in the gym Curt! (hope the back is ready)

  13. #163
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by gman View Post
    We need "Squat til you puke!" t-shirts with a graphic image of some sort.

    I would definitely buy a couple!
    I'll take an XXL (something to "grow into") in puke green, please!

    gman, you're on the keto diet? How's that going?

  14. #164
    ARNOLD LIKE gman's Avatar
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    down 11lbs in 5 weeks. I have never lost on 2650 calories a day before, so I am ecstatic. Dave has upped my cardio every week, right now I am doing 70 minutes a day.

  15. #165
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Orca View Post
    THIS

    Good luck in the gym Curt! (hope the back is ready)
    Thanks, Orca. We'll see. I'm not going full-tilt, so it should be no problem.

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