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Thread: Curt James' training journal
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02-25-2009, 09:29 PM #151
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I did a number on my back doing five sets of three reps on deads a good while back. At least that's where I'm placing the blame (or origin) of my lower back issues.
No matter. Here's to squatting til we puke!
Thanks, musclegoddess65, but things could definitely be worse. Although I do appreciate all the concern, I almost wish I hadn't said anything. It's not an issue. I'm stronger than some (hey, I work with three-year-olds, c'mon ) and weaker than others. And I know I'm in less pain than many on this clump of dirt.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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02-26-2009, 12:00 AM #152
Hey Curt. Hows it going. Gettin my journal started right now......
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02-26-2009, 12:34 AM #153
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That's awesome news, Big Al!Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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02-26-2009, 11:57 AM #154
Curt, have you tried any of the myofascial release techniques? I've found some cheap ways to do it at home but it feels great either way!
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02-26-2009, 11:59 AM #155
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Will have to take a look at that. Thanks.
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02-26-2009, 12:02 PM #156
hey curt you're one entertaining bastard.
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02-27-2009, 07:16 PM #157
Hey Curt, Here's a link to my Journal http://forums.rxmuscle.com/showthread.php?t=2122
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03-02-2009, 11:17 AM #158
CUrt..... Hows the BAck brotha????
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03-02-2009, 12:02 PM #159
- Join Date
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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03-02-2009, 12:03 PM #160
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- Feb 2009
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- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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03-02-2009, 12:15 PM #161
We need "Squat til you puke!" t-shirts with a graphic image of some sort.
I would definitely buy a couple!
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03-02-2009, 01:58 PM #162
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03-02-2009, 04:06 PM #163
- Join Date
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03-02-2009, 04:18 PM #164
down 11lbs in 5 weeks. I have never lost on 2650 calories a day before, so I am ecstatic. Dave has upped my cardio every week, right now I am doing 70 minutes a day.
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03-02-2009, 05:19 PM #165
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 2149336
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