Curt James' training journal

[Sunnyday]

Focus Curt. Focus....

He's focused. Training stands between him and the food.

[Curt James]

haHA :-)

Tonight I made a standing order for grilled chicken breasts at my local grocery. No more showing up and them being out of the goods!

But I'm going to destroy during this Sunday's cheat meal. 100% Juan Kai Diesel Greene Morel.

Greene's appetite is legendary and have you seen Morel's Instagram? I'm invoking two of the sport's greatest eaters (and physiques, of course)!

[Curt James]

3/17/15

9:00 p.m. - 10:00 p.m.

Incline db bench 40's x12, 45's x10, 55's x8, 60's x6
Pec deck 50x12, 70x10, 80x8, 90x6
Cable crossovers 25x12, 30x12, 35x10, 40x8, 45x6
Pushups 10, 10, 10, 10
Freemotion calf 200x12, 260x12, 340x12, 380x12
Seated calf 45x20, 70x20, 80x20

[Curt James]

please do
will cook for you and train be a good time

Summer is only 49 days away. Well, the end of the school year, I mean.

Let me know when you go Curt.

I will meet up with you.

Awesome!

Jealous. Train and food with fun peeps.

This.

You're invited too.

More the merrier. Ibarramedia is on the route, too, I believe. Maybe we can talk GirlyMuscle into coming along!

[The Solution]

ever been to Primanti's Brothers? We just got one here in Erie
Going tomorrow for my cheat meal.

haHA :-)

Tonight I made a standing order for grilled chicken breasts at my local grocery. No more showing up and them being out of the goods!

But I'm going to destroy during this Sunday's cheat meal. 100% Juan Kai Diesel Greene Morel.

Greene's appetite is legendary and have you seen Morel's Instagram? I'm invoking two of the sport's greatest eaters (and physiques, of course)!

[Mac]

haHA :-)

Tonight I made a standing order for grilled chicken breasts at my local grocery. No more showing up and them being out of the goods!

That will teach you to order things sitting down.

I want to know where you shop and they grill your chicken breasts for you. No problem with rotissarie chicken, but never seen it grilled before.

[Curt James]

ever been to Primanti's Brothers? We just got one here in Erie
Going tomorrow for my cheat meal.

Not that I recall. Enjoy your cheat!

That will teach you to order things sitting down.

I want to know where you shop and they grill your chicken breasts for you. No problem with rotissarie chicken, but never seen it grilled before.

They're grilled chicken breasts. You can eat them as is or throw them in the microwave for a minute. Good eats. Purchased at Giant grocery store in Carlisle, Pennsylvania.

http://www.giantfood.com

[The Solution]

Not that I recall. Enjoy your cheat!



They're grilled chicken breasts. You can eat them as is or throw them in the microwave for a minute. Good eats. Purchased at Giant grocery store in Carlisle, Pennsylvania.

http://www.giantfood.com

https://www.primantibros.com/





massive sandwiches with coleslaw (vinegar based) and fries.

[Sunnyday]

^^I'll have a Reuben please!

[Curt James]

Looks delicious!

[The Solution]

Never had one
am i missing out?

^^I'll have a Reuben please!

[Sunnyday]

Never had one
am i missing out?

Big time missing out! Corned beef, sauerkraut, and cheese grilled to perfection. I've you're even remotely into vinegary flavor combined with meat and melted cheese, this is the hot sandwich for you. Get it grilled on marble rye. And only get it from a great sandwich place or you will probably be disappointed. Love mine with a side of onion rings and a frosty mug of root beer or a chocolate malted.

Several of us in my neighborhood made Reubens instead of traditional corned beef and cabbage for St. Patty's Day and our families LOVED THEM!

[Sunnyday]

Summer is only 49 days away. Well, the end of the school year, I mean.



Awesome!



This.



More the merrier. Ibarramedia is on the route, too, I believe. Maybe we can talk GirlyMuscle into coming along!

Very cool! x2 on the more the merrier!

GirlyMuscle in the house and it is a party waiting to happen. She is a riot!

[The Solution]

Big time missing out! Corned beef, sauerkraut, and cheese grilled to perfection. I've you're even remotely into vinegary flavor combined with meat and melted cheese, this is the hot sandwich for you. Get it grilled on marble rye. And only get it from a great sandwich place or you will probably be disappointed. Love mine with a side of onion rings and a frosty mug of root beer or a chocolate malted.

Several of us in my neighborhood made Reubens instead of traditional corned beef and cabbage for St. Patty's Day and our families LOVED THEM!

hate sauerkraut and never had corned beef. absolutely hate sauerkraut.

[Mac]

hate sauerkraut and never had corned beef. absolutely hate sauerkraut.

My ex had me eat it one new year's eve, brings you good luck she says,

That is terrible nasty tasting stuff and I don't know how people can eat it.

She was right, we divorced 8 months later.