Results 6,151 to 6,165 of 6177
Thread: Curt James' training journal
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09-09-2021, 10:44 AM #6151
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09-18-2021, 12:10 PM #6152
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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Cardio yesterday. I’m doing 30 minutes three times a week at 3.0 speed and incline.
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09-18-2021, 12:55 PM #6153
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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Short version: Someone complimented me and it felt good. LOL
TLDNR version: Someone at work asked me about being a trainer, mentioned a gym near their home, and thought I had said I’ve been a trainer at the gym. I had been the fitness trainer at the local planet fitness for about a year. I guess in conversation they thought I had said Platinum Fitness which is a gym chain that took over a lot of the Gold’s Gym‘s in my area.
Anyway during the conversation I said I know I don’t look like someone who would be a trainer and either out of sympathy or a genuine observation they offered me a compliment, “no, you definitely look like you know what you’re doing” or something like that.
It was a compliment. And I think especially for gym rats who have grown up looking at role models like Arnold Schwarzenegger in his prime and Sergio Oliva, we have a certain body dysmorphia.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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09-18-2021, 02:09 PM #6154
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10-11-2021, 07:38 PM #6155
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
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11-05-2021, 05:44 PM #6156
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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I’m participating in an online “challenge” designed to raise awareness of veterans suicide. http://www.Mission22.com
I bought a t-shirt, donated 20 bucks, and friends have donated an additional $110, so far.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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12-14-2021, 10:55 AM #6157
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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- 50,065
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I’ve been slacking. Need to get back in the gym consistently. What do you do to maintain your consistency and motivation?
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12-28-2021, 06:25 PM #6158
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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Completed my push up challenge to raise awareness of veteran suicide. The challenge took place during the month of November—22 push ups each day for the month. If it had been 23 push ups I wouldn’t have cut it. The 22 denotes the number of vets who die each day from suicide. I bought a t-shirt and took donations for the organization: Mission22 dot com.
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01-24-2022, 11:50 AM #6159
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
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01-25-2022, 08:06 AM #6160
Get it going again
06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)
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04-12-2022, 07:55 PM #6161
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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Good advice. I’m two months beyond my goal to re-start a lifting program, but here we go.
4/11/2022 @ 3:13 pm -
Lat pulldown 50 x 15, 70 x 16
Cable curls 20 x 15, 30 x 10
Seated press 20 x 15, 40 x 12
Incline bench 40 x 15, 60 x 8
Leg extensions 40 x 15, 70 x 12
Leg curl 40 x 15, 10
Seated triceps extensions 20 x 15, 10
Treadmill 3 speed, 3 incline, 15 minutes
Might have been 30 minutes with my toy “poundage” and the 15 minutes of treadmill. I forgot to note my finish time. D’OH! It’s the day after and I’m feeling even those scant reps. Still, it felt good to complete a workout at all. It’s been too long.Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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04-13-2022, 07:52 PM #6162
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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4/13/2022 @ 6:48 pm - 7:32 pm
Lat pulldown 50 x 15, 80 x 12
Cable curls 20 x 15, 30 x 10
Seated press 20 x 15, 40 x 15
Incline bench 40 x 15, 60 x 10
Leg extensions 40 x 15, 80 x 12
Leg curl 40 x 15, 50 x 12
Seated triceps extensions 20 x 15, 15: 7:14 pm
Treadmill 3 speed, 3 incline, 15 minutes: 7:32 pmFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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04-18-2022, 02:36 PM #6163
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
4/15/2022 @ 3:55 pm - 4:42 pm
Lat pulldown 50 x 15, 80 x 13
Cable curls 20 x 15, 30 x 12
Seated press 30 x 15, 50 x 10
Incline bench 50 x 15, 60 x 10
Leg extensions 50 x 15, 90 x 15
Leg curl 50 x 15, 60 x 15
Seated triceps extensions 20 x 15, 15: 4:24 pm
Treadmill 3 speed, 3 incline, 15 minutes: 4:42 pmFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
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04-18-2022, 05:48 PM #6164
Looks like you're back in training again!!!
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04-18-2022, 07:14 PM #6165
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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