Protein Pancakes

[The Solution]

ehhh.... what about health. you see no difference between a box of pancake mix and oats. yes im completely aware you can diet on snickers bars and shed the fat just fine but i personally would rather try to preserve my health while giving up a little flavor. at the end of the day i agree it makes no difference in body weight but at the end of a decade i think the difference is worth the giving up eating for fun.

Because 75g of carbs 1-2x a week from pancake mix is really going to make a DRASTIC different.. You are really blowing things out of the water.... Learn Moderation..

[joe d]

Because 75g of carbs 1-2x a week from pancake mix is really going to make a DRASTIC different.. You are really blowing things out of the water.... Learn Moderation..

lol i give up.

[Gerb]

ehhh.... what about health. you see no difference between a box of pancake mix and oats. yes im completely aware you can diet on snickers bars and shed the fat just fine but i personally would rather try to preserve my health while giving up a little flavor. at the end of the day i agree it makes no difference in body weight but at the end of a decade i think the difference is worth the giving up eating for fun.

wtf! I have been doing it all wrong!!!

[joe d]

wtf! I have been doing it all wrong!!!

lol i recommend you try the twinkie diet first. the snickers diet is a bit advanced

[oliyrahman]

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[CHILDOFGOD]

When I do my protein pancakes, I use regular pancake mix, one of my mhp proteins or my 6star protein, dependin', with a 3cups of egg whites and butter spray. And it is on, with some sugar free syrup yum Plus if I want a little flavor, I'll use some pumkin' spice.

[AsIlayDying]

When I do my protein pancakes, I use regular pancake mix, one of my mhp proteins or my 6star protein, dependin', with a 3cups of egg whites and butter spray. And it is on, with some sugar free syrup yum Plus if I want a little flavor, I'll use some pumkin' spice.

I do the same thing. Sometimes I will use metrx pancake mix as well...but I will add a scoop of whey to the mix to up the protein ratio.
I cook them in a pan and as soon as they are done I put some natural peanut butter on top and microwave them for 20 seconds so the peanut butter starts to melt...

["Rodz"]

Because 75g of carbs 1-2x a week from pancake mix is really going to make a DRASTIC different.. You are really blowing things out of the water.... Learn Moderation..

lol i give up.

Joe Joe Joe

You must use a 1000 to 1 ratio for this to work

Increase pancake mix carbs 75g

Increase Tren ace 75mg


Problem solved

[joe d]

haha a 2yo thread is back. man i miss being able to eat shit like this haha

[CHILDOFGOD]

haha a 2yo thread is back. man i miss being able to eat shit like this haha

So when was the last time u had protein pancakes. My last time was last month