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Thread: Snac/ped product trial
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10-30-2011, 09:21 PM #1AVBGGuest
Snac/ped product trial
I just received my SNAC PED Supps. I will be starting a review on PED
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10-31-2011, 03:20 PM #2AVBGGuest
Day 1: PED trial 430am.
Starting (Offseason) weight 216lbs
Very pleasant taste (pink lemonade flavor) started noticing (beta alanine) effects 15mins in. Please note aside from whey isolate I have my taken any other supps in 2011.
Training biceps/triceps
4 supersets seated incline curls with seated overhead tricep extensions. Weight half pyramided up from 20lbs to 50lbs rep range 16 reps to 6 reps. Noticed full pump by mid way 2nd round.
4 supersets standing ezy bar curls with parallel bar curls. Weight on bar 130lbs - dips with body weight only rep range 12-6 reps for curls dips 15-8 (failure)
2 supersets reverse curls (same weight as above) close drip bench press -weight 225lbs. Rep range 6-8 for curls and 6-8 for bench.
Overall (generally) good quick work out. A little faster than what I am used to. I impressed with the pump that was sustained the entire workout.
Finished workout with 30 mins recumbent bike cardio - moderated pace - mid resistance.
Thanks in advance for reading.
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11-01-2011, 02:24 PM #3AVBGGuest
Day 1 PED postscript: After yesterday's workout I felt a sense of well being and alertness for most of the day. I usually have 2-3 cups of coffee by noon of any given day but yesterday I didnt feel the need and in regards to the PED product there wasn't any crash once it was out of the system.
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11-02-2011, 02:57 PM #4AVBGGuest
Day 2: PED taken 4:30am
Training: Back
4 sets wide grip chin ups rep range 15-8
4 sets v-bar chins 4 sets 8-6 reps
3 sets db one arm rows 110lb dumbells 8 reps
PED kicked in early I felt noticeably alert - maybe caffeine in supp. It was a fast paced and strong workout, of note was quick recovery between sets as I kept the rest between sets at 30-40seconds.
Finished workout off with 30 mins moderate paced recumbent bike cardio.
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11-02-2011, 03:08 PM #5
got mine yesterday and will start running my log tonight...
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11-02-2011, 03:17 PM #6
Waiting for mine to come in, sounds sweet!!
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11-02-2011, 03:49 PM #7AVBGGuest
It's top quality supps from a very generous company. A great company to be sponsored by.. Wink wink lol
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11-02-2011, 05:42 PM #8
I just made mine and the flavor is ridiculously good. I am a powerade zero fanatic and this has that level of flavor. great stuff.
more to report later.... in my own log.
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11-03-2011, 05:50 PM #9AVBGGuest
DAY 3 PED
TRAINING: CHEST
4 sets incline barbell press, half pyramid from 135 up to 305 - rep range 25-8
4 sets parallel bar dips (body weight) rep range 15-10
4 sets flat dumbbell flys - 55lb dumbells rep range 10 reps.
40 mins cardio - fast walk.
I have felt a marginal increase in stamina and definite increased in alertness (I awake at 430am to workout at 5 am) - before this trial I was drinking a single espresso. Something else that I have today particularly have noticed is that "the pump" is still there some 3 hours post workout.
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11-05-2011, 06:03 PM #10AVBGGuest
DAY 4: leg training. PED 2 scoops at 430am
3 sets leg (single leg at a time) extensions 15-20 reps mod weight (65lbs)
5 sets back squats weight/reps pyramid from 135-405lbs 20-6 reps
4 sets front squats (185lbs) 10 reps supersetted with sissy squats to failure.
5 sets stiff leg deadlifts 135-225lbs 15-6 reps
4 sets lying leg curl moderate weight 15-20 reps
I have noticed a definate increase in stamina as my rest between (straight) sets has not been any longer than 45 ave to. 1 minute on the heavier sets.
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11-08-2011, 10:33 PM #11AVBGGuest
Day 5 PED trial
Training shoulders
4 sets side lateral raises 15-40lbs (half pyramid 20-6 reps)
4 sets rear lateral raises 35lbs (10-12 reps)
4 sets dumbbell press 40-70lb (15-6 reps)
3 sets barbell upright rows 135 (12 reps)
As (so far) judged by the rest between sets, I'm feeling good results from PED. Whilst I am not yet noticing any substantial strength gains I am noticing the time I usually taking being noticebly shorter.
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11-09-2011, 09:21 PM #12
AVBG.. noticing your an early riser too... How long after taking PED do your start your workout ?
I get up at 4:30 also and if I don't get moving I just don't have the time to get my workout in... So I don't want to wait around for a hour for a prework out sup to kick in.. and don't want to get up any earlier....
Great log and I'm really interested on how everything works out...
Last
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11-09-2011, 11:00 PM #13AVBGGuest
15-20 minutes before I start my work out. Thanks
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