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Thread: The Stiff Legged Deadlift
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12-12-2011, 01:12 PM #16
Haha oh what trainers will do these days, it is truly scary to watch some people try to fulfill the duties of a trainer! I fear for their clients! And yeah I was referring to a DL more like the RDL rather than a true SLDL because like you said, the risk is just not worth it!
I am in Greensboro/High Point area! What about you?
Glad you have enjoyed the read!
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12-12-2011, 03:42 PM #17
I am in Hendersonville bugger you are a few hours away !
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12-12-2011, 07:47 PM #18
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