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  1. #46
    OLYMPIAN The Solution's Avatar
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    Default Peanut Butter Pumpkin Oatmeal Bake



    2 Cups Oats
    1 Scoop Chocolate Peanut Butter Whey/Casein
    1 Cup Pumpkin
    1 Cup Cottage Cheese
    1 Cup Milk
    3 Egg Whites
    1 tsp Vanilla
    Splenda/Cinnamon to taste
    Baking Powder/Soda

    Bake 325 for 45 minutes

    Topped with Vanilla Sludge/Pudding and Diced Fruit



    Money Shot:

    2013 & 2014 RX Member of the Year
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  2. #47
    OLYMPIAN The Solution's Avatar
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    Default Cinnamon Roll Pumpkin Bread

    Fresh out of the oven, and will feedback on how it tastes tomorrow.

    2013 & 2014 RX Member of the Year
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  3. #48
    GYM RAT fitange's Avatar
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    Default

    oh gosh! yummo. can you also share the recipe please?

  4. #49
    AVBG
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    I'd be eating that straight out 'da oven. Please list the recipe, I wouldn't mind knocking some of that for Christmas Day breakfast!

  5. #50
    GYM RAT fitange's Avatar
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    Quote Originally Posted by AVBG View Post
    I'd be eating that straight out 'da oven. Please list the recipe, I wouldn't mind knocking some of that for Christmas Day breakfast!

    lol same here! darn i coldnt wait until they cool down. In fact id prob be eatin it from the spoon before it was baked mmmm

  6. #51
    FREAK musclegoddess65's Avatar
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    recipe????

    did you like it??? cause it sure looks yummy!~
    Don't let the fear of the time it will take to accomplish something stand in the way of your doing it.

  7. #52
    OLYMPIAN The Solution's Avatar
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    Diced up 2 loaves into a bowl of Sludge (1 Scoop UP 2.0 Chocolate Peanut Butter + Greek Yogurt + Almond Milk + SF/FF Cheesecake Pudding Powder) on the side was strawberries, cut-out cookies, and chocolate covered pretzels.

    Could of been one of the best bowls I have had in a life time:



    You tell me? Trying again tomorrow with Almond Butter, SF Jam, and FF Cream Cheese.
    2013 & 2014 RX Member of the Year
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  8. #53
    OLYMPIAN Sunnyday's Avatar
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    Ppppllllleeeeaaaasssse post recipe!
    2016 RX Member of the Year & March 2015 Member of the Month
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    https://granitesupplements.com/ideva...ate.php?id=127

  9. #54
    GYM RAT fitange's Avatar
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    Quote Originally Posted by The Solution View Post
    Diced up 2 loaves into a bowl of Sludge (1 Scoop UP 2.0 Chocolate Peanut Butter + Greek Yogurt + Almond Milk + SF/FF Cheesecake Pudding Powder) on the side was strawberries, cut-out cookies, and chocolate covered pretzels.

    Could of been one of the best bowls I have had in a life time:



    You tell me? Trying again tomorrow with Almond Butter, SF Jam, and FF Cream Cheese.

    wow that sure looks so scrumptious! you need to come cook like that for me! LOL mm

  10. #55
    GYM RAT fitange's Avatar
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    Quote Originally Posted by The Solution View Post
    Pumpkin Bran Muffins

    50g Oatbran
    50g Wheat Bran
    1 Egg
    1 Egg White
    1/3 cup Pumpkin
    1/3 cup greek yogurt
    1/4 cup applesauce
    1 tsp Cinnamon
    2 tsp Stevia/Splenda
    1 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Vanilla Extract
    1 tsp pumpkin pie spice
    1/3 Cup Water

    Mix Wet and Dry separate, combine together, cook on 425 for 25 minutes



    Topped with Sludge:


    OMG drool material! Do you have the macros to these? I just found this thread.. mmmm

  11. #56
    MUSCLEHEAD Amazon Doll's Avatar
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    Quote Originally Posted by fitange View Post
    wow that sure looks so scrumptious! you need to come cook like that for me! LOL mm
    I asked him first, so leave him alone or there will be a catfight!!!

  12. #57
    OLYMPIAN The Solution's Avatar
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    Quote Originally Posted by fitange View Post
    OMG drool material! Do you have the macros to these? I just found this thread.. mmmm

    Plug into Fitday, certain things many vary by a few g's of each depending on what Cottage Cheese, Cream Cheese etc whatever you use.
    2013 & 2014 RX Member of the Year
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  13. #58
    GYM RAT fitange's Avatar
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    Quote Originally Posted by The Solution View Post
    Plug into Fitday, certain things many vary by a few g's of each depending on what Cottage Cheese, Cream Cheese etc whatever you use.

    Thanks! And your cooking is outstanding. Where do you get these ideas from?

  14. #59
    OLYMPIAN The Solution's Avatar
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    Quote Originally Posted by fitange View Post
    Thanks! And your cooking is outstanding. Where do you get these ideas from?
    I make everything myself off the top of my head.
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  15. #60
    RX MEMBER residue's Avatar
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    Quote Originally Posted by The Solution View Post
    Pumpkin Bran Muffins

    50g Oatbran
    50g Wheat Bran
    1 Egg
    1 Egg White
    1/3 cup Pumpkin
    1/3 cup greek yogurt
    1/4 cup applesauce
    1 tsp Cinnamon
    2 tsp Stevia/Splenda
    1 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Vanilla Extract
    1 tsp pumpkin pie spice
    1/3 Cup Water

    Mix Wet and Dry separate, combine together, cook on 425 for 25 minutes



    Topped with Sludge:

    i do something similar but with homemade oat flour, basically oatmeal in the food processor. i find the oat flour gives it a really hearty dense feeling to it.

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