the solutions recipe thread...

[The Solution]

Cellucor Chocolate Chip Cookie Dough Cookies


http://www.youtube.com/watch?v=syaeqr5-lMw


Recipe

1 Scoop Chocolate Chip Cookie Dough Cellucor Whey (35g)
40g Complete Pancake Mix
40g Oatmeal (Grinded into a powder)
3g of Splenda

3g of Baking Powder
8g SF/FF Vanilla Pudding Mix

Wet:

1 Egg
25g Yogurt
Water to Batter Consistency



Directions


I used a magic bullet and grinded ½ cup of oatmeal into a fine power. Took that and in a mixing bowl throw in the rest of the dry (Pudding Mix, Whey, Baking Powder, Splenda, and Pancake Mix)

Add Egg + Yogurt and mix (it will be hard as a rock) and slowly add in water. I added around 1/3 cup to this to get a thick cake batter thickness, it should be sticking to the spoon.

Keep Mixing with a whisk, spoon, or a stand up mixer until thick.

Pre-Heat the Oven to 350

Take a baking sheet and line it with aluminum foil and spray it with cooking spray
Take a spoon and slowly tablespoon at least 1" away from each other as they will expand as seen in the picture, These are QUICK they take 8 minutes when baked in my oven, so keep an eye on them around 8 minutes, may take a little over 9 or 7 depending on the baking sheet. The bottom should have a little golden brown to them, and the top should be fluffy when taking them off they will cool and be very moist/fluffy after cooling for 10-15 minutes.


Macros

Calories: ~550

Fat: ~ 12g

Carbs: ~ 70g

Protein: ~ 40g

[Curt James]

^^^^ i am teh jelus.



#DEMCOOKIES

www.Cellucor.Com Discount Code "BKUP20"
Saves 20% on all orders when checking out.

[The Solution]

I got some better things coming the next 2 days
Get ready

[The Solution]

Mango Chicken:





Wegmans Nutter Batter Ice Cream:





Bacon Egg and Cheese over a Ciabatta Bread + Hashbrowns:





Cellucor PB Marshmallow Pumpkin Pie:

[Curt James]

(moves thread to Over 18)

...

Food porn.

[The Solution]

Cellucor Chocolate Raspberry Truffle Fudge


http://www.youtube.com/watch?v=Ef1L9-6CfQ0

Recipe

40g (Over 1 Scoop) Chocolate Raspberry Truffle Cellucor Whey
16g Complete Pancake Mix
16g SF/FF Pudding
3g Splenda

Wet:

7g Coconut Oil
170g Carbmaster Yogurt (Vanilla)
50g Raspberries (Diced Up)

Directions

Combine All Dry Ingredients (Whey, Splenda, SF/FF Pudding Mix, PancakeMix) The pancake mix and SF/FF Pudding mix are to help thicken the final product.
Melt the coconut oil and add to your dry as well as the Yogurt and mix together. Lastly dice up some raspberries into small pieces and throw into the mix and then mix everything together.

Take a Small pan and you can either drop the batter right in or use parchment paper (either or), and freeze for about an hour. You want to make sure you spread your mixture out evenly into a square to make nice thick squares for the final product.
After an hour take out of the freezer and cut into squares and your fudge is complete! Eat it before it melts!

Macros

Calories ~ 425
Fat ~ 12g
Carbs ~ 40g
Protein ~ 40g

[The Solution]

Cellucor Homemade Protein S’Mores


http://www.youtube.com/watch?v=0mc3RGiaV3k

Recipe

4 Low-Fat HoneyMaid Graham Crackers (Broken in Half)
30g Marshmallow (Cut up)

Frosting:

85g Carbmaster Yogurt
8g SF/FF Pudding Mix
3g Splenda
1.25 Scoop Cellucor Whey (45g) S’mores

Directions

In a small bowl you will mix half a carbmaster yogurt with the S’mores Cor performance Whey, SF/FF Pudding Mix and Splenda to make a very thick paste/pudding that will be used as a spread on your graham crackers.

Take the 4 graham crackers and crack them in half, and cut up the larger marshmallows to make them bitesize on the crackers.

Take a cracker and apply the Protein Pudding and repeat this twice (for top and bottom) and then place marshmallow in between and squeeze together.

Complete the process for all 4 halves of the graham crackers and then freeze for 15-20 minutes to help everything bind together (can skip this is optional).

Enjoy!

Macros

Calories ~ 600
Fat ~ 7g
Carbs ~ 92g
Protein ~ 42g

[liftw8t]

For 2 years this thread has been my life saver lol!!!

Sent from my Nexus 7 using Tapatalk

[The Solution]

Bacon Wrapped Sirlion + Sweet Potato Tots + BBQ Sauce and Asparagus:





Cellucor PB Marshmallow Pumpkin Fro-Yo:





Wegman's Smores:





Meat Lovers Pizza:

[The Solution]

Cinnamon Swirl Protein Pumpkin Squares



http://www.youtube.com/watch?v=Kzr2uPr3ObI


Recipe


1 Serving (28g) Low-Carb Big Train Pancake Mix
1 Scoop (34g) Cinnamon Swirl Cor Whey
8g SF/FF Pudding
10g PB Lean (SnickerDoodle Flavor)
tsp Baking Powder
2-3g Splenda
Dash Trade Joes Pumpkin Spice
Dash Salt


Wet:
1 Egg
1 White
80g Pumpkin
25g Greek Yogurt
25g Regular Plain Yogurt




Directions


Pre-heat Oven to 350 Degrees.
Take a 9x9 Pan and spray with cooking spray to coat and prevent sticking.
In a large mixing bowl mix all dry (Whey, Pancake Mix, PB Lean, Splenda, Pumpkin Spice, Baking Powder, SF/FF Pudding Mix and salt to enhance the flavor).
Slowly add In the wet ingredients (Pumpkin, Greek and Plain Yogurt, then Eggs last) and mix with a hand mixer or a whisk to get a thick batter like consistency.
Once everything is combined drop the mixture into the 9x9 sheet and spread among the baking pan (in a square fashion) and throw in the oven for around 20-25 minutes.
After 20-25 minutes use a toothpick to see if it comes out clean (no wet residue) and this will state that the final product is done. This will be a bit on the soft side because of the amount of wet, but will solidify once it is left out for a while.
Remove and allow to cool on a wire rack, and then cut into Squares and serve.
You can even put them in the fridge for a bit to harden up before eating or freeze for a short time period.




Macros


Calories ~ 450
Fat ~ 8g
Carbs ~ 40g
Protein ~ 55g

[The Solution]

Meat Lovers Pizza:





Cellucor PB Marshmallow Pumpkin Pancakes:





Cellucor Cinnamon Swirl Pumpkin Protein Cake:





Cellucor Choc Chip Cookie Dough Cookies:

[The Solution]

Cellucor Chocolate Peanut Butter Marshmallow Chip Pancakes


http://www.youtube.com/watch?v=s6rLw5RLXoM

Recipe

Dry:
40g Peanut Butter Marshmallow Whey
1 Tsp Baking Powder
Dash Splenda (2-3g)
75g Complete Pancake Mix
8g SF/FF Pudding Mix
10g Cocoa Powder
16g PB LEAN (Peanut Butter Flavor)

Wet:
2 Egg Whites (Stiffened to a Firm Peak)
50g Greek Yogurt
75g Almond Milk

Additional:
2 Crushed up Reese Peanut Butter Oreo’s
20g Reese Peanut Butter Chocolate Chips
20g Fat Free Cool Whip

Directions

Add in Whey + Dry Ingredients... (Baking Powder + Cocoa + Splenda, SF/FF Pudding Mix, and Pancake Mix,) to a mixing bowl

Take 2 egg whites and separate in a separate bowl. Take a stand up mixer on high power for 3-5 minutes until the egg whites are stiffened to a firm peak (will be very thick) this is when you know they are done.

Add Greek Yogurt and Almond milk to dry, and then slowly fold in the egg whites from the outside inward until batter is formed.

Heat a skillet or griddle pan on medium power and when warm you will coat with cooking spray. Cook the pancakes a few at a time (Griddle) or one at a time (Skillet). Flip halfway (when they start to bubble on top) and allow other side to cook for another minute until done.

In a small bowl mix the Pb2 with a dash of water to make a glaze to put on top of the pancakes.

When completed Serve pancakes, and then top with crushed Oreos, Reese Chips, and Whip Cream!

Other things to Top with:
Peanut Butter/Almond Butter/Cookie Butter
Walden Farm Syrups (Pancake/Chocolate/Caramel)
Protein Pudding/Sludge (for extra protein)


Macros

Calories - 880
Pro ~ 60g
Carb ~ 115g
Fat ~ 20g

[The Solution]

Cellucor Peanut Butter Chocolate Chip Cookie Dough Overnight Oatmeal


http://www.youtube.com/watch?v=csHprhoj-ug

Recipe

Dry:

3/4 Cup of Oatmeal (60g) → I Used MyOatmeal Custom Blend
1.5 Scoops ~ 50g Chocoalte Chip Cookie Dough Cor Performance Whey
16g/1 Tablespoon Pb Lean (Myoatmeal.com) Peanut Butter
8g SF/FF Pudding Mix
3g Splenda

Wet:

1/2 Cup Almond Milk / Water (~114g)
6oz Yogurt (~170g) Carbmaster Yogurt (can use greek/plain yogurt)

Additional:
2 Reese Oreo’s
10g Reese Peanut butter Chips


Directions

First add in the Dry to a bowl or Tupperware containers (Whey, SF/FF Pudding Mix + PB Lean + Oatmeal + Splenda)

Take ½ Cup of Water/Almond Milk + 6 oz of Yogurt (Greek/Plain or regular yogurt container I used the carbmaster)

Mix with a spoon and just place in the fridge and allow it to set 4-6 hours (to thicken) or overnight (hence the name)

This is a perfect treat/snack you can take on the go in a Tupperware container or leave in a bowl overnight for an early breakfast.

Top with the additional toppings of your desire such as:
Fruit, Cereal, Rice Cakes, Peanut butter or chocolate chips, Oreo’s etc.

Macros

Calories ~ 800
Fat ~ 20g
Carbs ~ 95g
Protein ~ 60g

[The Solution]

Cellucor Chocolate Raspberry Truffle Fudge:





Kobe Beef Burger + Sweet Potato Fries:





White Chocolate Macadamia Nut Caramel Cheesecake:





Cellucor Protein Smore's:

[swingslammer]

^^^^^Looks good ^^^^^^^^