the solutions recipe thread...

[The Solution]

Cellucor Molten Chocolate Banana Bread with White Chocolate Glaze


https://www.youtube.com/watch?v=shkV2lTWAl4

Recipe

Dry:
75g Complete Pancake Mix (Extra Fluffy)
3g Splenda
3g Baking Powder
30g Cor Performance Whey (Molten Chocolate)

Wet:
2 Egg Whites
75g Greek Yogurt (3oz)
50g Banana (Mashed)

Topping/Filling:
20g Fat Free Cream Cheese (Microwave)
75g Greek Yogurt (3oz)
Dash Splenda
8g SF/FF Pudding Mix (White Chocolate)




Directions

1. Preheat the oven to 350 degrees F. Coat Cooking Spray on a Pyrex Pan Dish or Bread Dish and set aside.

2. Mix all Dry in a mixig bowl (Whey, Pancake Mix, Splenda, and Baking powder) then add egg whites, Yogurt, and Banana to a mixing bowl and whisk until smooth. Youc an use a hand mixer as well

3. Pour batter into baking dish and bake in the oven for 20-25 minutes. Remove from the oven and let cool for 5-10 minutes. (Use a toothpick to see if center is done)

4. Now heat cream cheese in the microwave for 20 seconds. Add in the yogurt, pudding mix, and sweetener to the cream cheese and stir until completely smooth. Put on top of loaf and slowly smooth out icing to finish the product
5. Enjoy!!!



Macros

Calories ~ 600
Protein ~ 55g
Carbs ~ 85g
Fat ~ 5g

[The Solution]

Crock Pot Buffalo Chicken Mac and Cheese:





Cellucor Red Velvet Cream Cheese Roll-Ups:





Talenti Pumpkin Pie:





Mexican 3 Bean Chili and Rice:

[The Solution]

Cellucor Cookies and Cream Cookie Butter Cups


https://www.youtube.com/watch?v=7AXKTO9JqZw

Recipe

Dry:
60g Cor Performance Whey (Cookies and Cream)
40g Cookie Butter (Cookies and Cream)

Wet:
170g Greek Yogurt (6oz)

Topping/Filling:
None



Directions

Mix Protein Powder and Yogurt in a bowl to make protein pudding as your base and topping for your Protein Cups!

Line a muffin trey with linens (cupcake linens work best)

Layer Protein pudding (half of it) into the bottom of the linen.
Freeze for 45 minutes
Add Cookie Butter as a filling
Freeze for 45 Minutes
Add final amount of protein pudding as a top layer
Freeze for 45 minutes

Pull out of freezer, remove the linens and Enjoy!


Macros

Calories ~ 580
Protein ~ 65g
Carbs ~ 35g
Fat ~ 20g

[The Solution]

Private Select Caramel Hazelnut Fudge Truffle

http://theicecreaminformant.freeforu...zelnut-truffle



As I dug deeper into the pint this is where things start to unravel. Not only are you getting a good chocolate that has a semi-sweet flavoring and has a vicious long lasting after taste which each bite. The ribbons of caramel sometimes become globs, while they amplify this was hands down the number one mix in this pint offered. The Hazelnut and Fudge Truffles reminded me of Sea Salt Caramel from Talenti. While these truffles were not as abundant like hitting a gold mine in that gelato, this still had a good offering with around 10-15 small little truffles that had a nice soft outside fudge flavoring with a hazelnut/caramel filled center. These were dense and these were soft little truffles. Which was nice because you will run along ice creams that give you rock hard mix-ins and are tooth breaking. Overall this was a good pint considering the amount of calories per serving. The Chocolate Ganache base was a bit different but appealing, the amount of mix-ins were there and the caramel hands down took the cake in this pint. No complains for a 1.79$ price tag.

Grade: B-

[The Solution]

Buckeye Fudge

[The Solution]

Private Select pecan Pie:





Cellucor Red Velvet Waffles with Cream Cheese Frosting:





Loaded Taco Grilled Cheese Sandwiches:





Cellucor Sweet Potato Cinnamon Swirl Bread with a PB Lean Glaze (MyOatmeal.com)

[The Solution]

Chicken Alfredo over Rice + Peppers/Onions:

[The Solution]

Jeni's Intelligentsia Black Cat Espresso


http://theicecreaminformant.freeforu...k-cat-espresso





From the first bite you are presented with an underwhelming kind of vanilla base, and then the second it hits your throat the after taste of the coffee beans really kicks in full throttle. A very rich, lighter roast bean nails you from all aspects full of flavor. Luscious, rich, and creamy all in one instant hit are the flavors that surround your taste buds from first bite to last as you mow down the pint. While this may be basic with just a solid coffee base it has to be hands down the best coffee base I have ever had. When you mix and combine a solid foundation with Jeni's ice cream and mix in a very popular Chicago based coffee bean that has been in the works since 1995 you strike gold.


Grade: B+

[The Solution]

Cellucor Cookies and Cream Protein Cake with Frosting.


https://www.youtube.com/watch?v=g2V68_CrVns

Recipe

Dry:
90g Complete Pancake Mix (Extra Fluffy)
30g Cor Performance Whey (Cookies and Cream)
3g Baking Powder
3g Splenda
8g SF/FF Pudding Mix
Dash of Salt

Wet:
2 Egg Whites
45g Greek Yogurt (3 TBSP)
15g Almond Milk (Dash)
Dash Vanilla Extract

Topping/Filling:
15g Cor performance Whey (Cookies and Cream)
25g Cream Cheese (Fat Free)
50g Greek Yogurt (~ 3 TBSP)



Directions

1. Combine all Dry in a mixing bowl (Whey, SF/FF Pudding Mix, Pancake Mix, Salt, Baking Powder, Splenda)
2. Add in Wet Ingredients one at a time (Yogurt, Milk, Egg Whites) and mix with a stand mixer or whisk
3. Pre-heat oven to 350 and when preheated you will spray down a springform pan (6 or 9” is ok) with cooking spray and dump in the cookies and cream batter. Make sure you even before baking
4. Toss in oven for 20-25 minutes and use a toothtpick to see if final product is done. There will be no residue on the toothpick showing you it is cooked throughout
5. Mix Cream Cheese, Yogurt, and Whey Protein with Splenda in a separate bowl as a frosting. Allow cake to cool for 10-15 minutes after coming out of oven and then spread along the top of the cake.
6. Enjoy!

Macros

For Entire Cake + Frosting:

Calories ~ 635
Protein ~ 60g
Carbs ~ 85g
Fat ~ 6g

[The Solution]

4 Cheese Stuffed Chicken Breast and Two Twice Baked Potatoes loaded with Cheese and Bacon:

[The Solution]

Cellucor Red Velvet Truffles with a PB Lean Glaze (My Oatmeal)





Jeni's Smoked Cassia Cinnamon (limited flavor)





Pizza burger + cajun Fries





Desserts made from Miforlife.net
Confetti Birthday Cake Donut
White Chocolate Cinnamon Roll Baked good
Red Velvet White Chocolate Chunk Cookie
Double Chocolate Swirl Baked good
PB Chocolate Chunk Donut

[The Solution]

Blondie Banana Pancakes topped with a Chocolate Hazelnut Peanut Butter Lean Glaze and Whipped Cream + Honey:

[The Solution]

Cellucor S’mores Blondies with a Chocolate Peanut Butter Glaze


http://www.youtube.com/watch?v=JQGtrIOEb3w

Recipe

Dry:
80g Complete Pancake Mix (2/3 Cup)
3g Splenda
3g Baking Powder
8g SF/FF Pudding Mix
30g Cor Performance Whey (S’mores)


Wet:
2 Egg Whites
50g Almond Milk (1/3 Cup)
30g Greek Yogurt (2 TableSpoon)
Dash Vanilla Extract

Topping/Filling:
20g PB LEAN (MyOatmeal.com)
10g Cocoa Powder
3g Splenda
16g Cream Cheese (1 TableSpoon)




Directions

1. Preheat oven to 350 degrees F. Line a 5”x8” baking pan, or one of similar size, Make sure you are coating the pan with cooking spray and set aside.

2. In a mixing bowl, whisk together all dry ingredients (Whey, SF/FF Pudding mix, Splenda, Baking Powder, and Pancake Mix) sift all dry ingredients together and slowly add in the wet ingredients. Add in the dash of vanilla extract, 2 egg whites, and then add the almond milk and greek yogurt.

3. Take a hand mixer or whisk and mix together the batter. Once the batter is mixed spoon brownie batter into baking pan and smooth down with the back of a spoon. Bake in the oven for 20-25 minutes, remove from oven, and let cool while you make the glaze. (Cocoa Powder, PB lean, Splenda, and Cream Cheese).

4. Combine all the icing ingredients together in a bowl and whisk until completely smooth. Spread glaze with a spoon on top of cooled blondies and cut into even squares.

5. Enjoy!


Macros

Calories ~ 620
Protein ~ 50g
Carbs ~ 85g
Fat ~ 10g

[The Solution]

Jeni's Brown Butter Almond Brittle


http://theicecreaminformant.freeforu...almond-brittle





Jeni's did a fantastic job not only with the brown butter base which is very rich, bold, and full of flavor. The key thing with this is even with minor mix-ins which Jeni's does from time to time. The amount of almond brittle or crunchy almonds you encounter can be massive or on the smaller side but add a fantastic compliment to the pint. You even get hints of a small syrup that is around the almonds in the pint that has a very nice a sweet crunchy flavor added to the mix. The almonds continue to amplify as you work down towards the bottom of the pint to almost full size pieces. Overall jeni's did a good job finding great compliments in a unique Brown butter base. This is another reason why it is one of my favorite scoops when I visit a scoop shop!


Grade: A-

[The Solution]

Double Stuffed Raisin and Apple Porkchop with Cinnamon Sugar Sweet Potato Fries and a Peanut Butter Honey Dipping Sauce!