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  1. #31
    OLYMPIAN Sunnyday's Avatar
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    Hey GM! Following along.
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  2. #32
    OLYMPIAN s2h's Avatar
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    sorry for the delay in GM's log..i had a mix up in getting the halo-extreme out to her..she should be up and running soon...

  3. #33
    Moderator GirlyMuscle's Avatar
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    In anticipation of the DOMS that should be hitting tomorrow and Tuesday, I took some Sorenzyme from Labrada. When I go all out on leg day (and that really wasn't) I get horrible DOMS. I don't mean ouch up and down steps and freefalls to the toilet DOMS. I mean, that plus mild flu symptoms....I ache all over, get a fever, tired, shivery, wanna lay in bed like I'm sick. A friend of mine suggested Sorenzyme. I was a total skeptic until I tried it. I only use it on the day before, leg day and the day after. It really does keep the DOMS tolerable for me.

    That being said, my quads are tightening up and my ass is tender.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  4. #34

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    Quote Originally Posted by GirlyMuscle View Post
    The reason I'm trying Halo is that 1.) cost 2.) accessibility 3.) legality 4.) hopefully, less undesirable sides.

    My goal is to drop weight while retaining muscle...just like I did with anavar. I am trying to downsize but not in the usual sense. I do not want to lose muscle. I tend to get too fat if I'm not careful. (That's happened.) So I'm about 20 pounds heavier than I like to be off season. While I strip that 20 off I want to retain as much muscle as I can....and I wouldn't be unhappy if I even gained a little muscle.

    I've started cleaning up my diet. Once I start with the Halo, I'll be starting my calories at 1800 with minimal cardio. Once I'm not losing with 1800 and no more than 30 mins cardio I will drop calories a little. Then it'll become the game of tweaking things to keep the process rolling.

    Oh yeah...training legs tonight to give y'all a starting point for comparison later.
    looking forward to seeing your progress

  5. #35

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    Quote Originally Posted by Curt James View Post
    And look for this product...



    ^^^^ Click the pic!
    looking forward to seeing this available also !!

  6. #36
    Moderator GirlyMuscle's Avatar
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    Back today...

    Rack Pulls

    I dropped the bar one peg lower to make sure I was doing them deep enough. I used to set it just above knee height. Today it was just below knee.

    1x12@135
    1x8@185
    1x6@225
    1x6@275
    1x0@315 (took too long of a break and went up too fast in weights)
    1x4@275

    Seated cable rows

    1x10@80
    1x5@100
    1x5@120
    1x3@140

    Lat Pulldowns

    1x10@70
    1x5@90
    1x5@110
    1x4@120

    Assisted Pullups

    3x15@100 (my weight 170)

    Cybex Back Extensions

    1x10@50
    1x5@100
    1x5@120
    1x5@130
    1x5@140
    1x3@150

    Followed by 20 mins arc trainer avg hrt 140
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  7. #37
    Chemistry Experiment heavyiron's Avatar
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    You get the PH yet????

    Did they ship it via pony express or.....


    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.


  8. #38
    Moderator GirlyMuscle's Avatar
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    There was a mix up with my address.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

  9. #39
    PENCILNECK
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    Default Halo Extreme

    I'm interested in this. Can Halo Extreme be shipped to Canada without a hitch?

  10. #40
    Chemistry Experiment heavyiron's Avatar
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    Quote Originally Posted by GirlyMuscle View Post
    There was a mix up with my address.
    Ah, I see.

    Will be following along.


    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.


  11. #41
    OLYMPIAN s2h's Avatar
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    Quote Originally Posted by miss_tee View Post
    I'm interested in this. Can Halo Extreme be shipped to Canada without a hitch?
    Iml cannot ship to canada...sorry..

  12. #42
    OLYMPIAN s2h's Avatar
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    Quote Originally Posted by heavyiron View Post
    You get the PH yet????

    Did they ship it via pony express or.....
    horse threw a shoe...kinda slowed things up...

  13. #43
    Chemistry Experiment heavyiron's Avatar
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    Quote Originally Posted by miss_tee View Post
    I'm interested in this. Can Halo Extreme be shipped to Canada without a hitch?
    Quote Originally Posted by s2h View Post
    Iml cannot ship to canada...sorry..
    Orbit ships international.

    http://www.orbitnutrition.com/cart/i...variant_id=597


    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.


  14. #44
    OLYMPIAN s2h's Avatar
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    My bad..yes orbit does ship too the great white north...

  15. #45
    Moderator GirlyMuscle's Avatar
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    Got my Halo....starting today.
    You guys with the huge sponsor ads in your signatures make reading the forums annoying.

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