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  1. #1
    FREAK Jeff The Producer's Avatar
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    Default THE RX POWER HOUR! (2/2/12): LOUIE SIMMONS: Westside Training FULLY Explained!



    The RX POWER HOUR! Hosted by NATHAN PAYTON & RYAN BRACEWELL!

    Click here to listen to the RX POWER HOUR!

    Tonight:


    Legendary Powerlifter and Strength Coach LOUIE SIMMONS invades the RX POWER HOUR! WESTSIDE BARBELL Training is FINALLY explained in a straight forward, no nonsense fashion!

    Don't miss out as host and Pro Strongman Ryan Bracewell gets a full on the spot assessment from Louie on what he needs to work on to bring up his lifts!

    Think you know all the details of Westside Training? We guarantee this is Westside as you've never heard it spoken about before, direct from the one and only Louie Simmons!


    Click here to subscribe to the RX POWER HOUR ITUNES / RSS feed!

    Are you a fan of the RX POWER HOUR? Then join us on FACEBOOK by clicking HERE!


    The RX POWER HOUR airs Thursday nights on RXMUSCLE.COM! Just go to RXMUSCLE.com and click on the RX POWER HOUR page of the website or simply click on the following link to listen to and download the show:

    Click here to download and listen to the latest episode of the RX POWER HOUR!

    ----

    WESTSIDE TRAINING'S LOUIE SIMMONS!


  2. #2
    ASC Pro Strongman Ryan Bracewell's Avatar
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    This was a great interview. Louie has such a vast knowledge when it comes to strength training I was actually nervous just to talk to him.

  3. #3
    FREAK crashcrew56's Avatar
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    How can I subscribe to this on itunes, so the new episodes download automatically?
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  4. #4
    FREAK Jeff The Producer's Avatar
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    Quote Originally Posted by crashcrew56 View Post
    How can I subscribe to this on itunes, so the new episodes download automatically?

    Click this: Click here to subscribe to the RX POWER HOUR ITUNES / RSS feed!

    And then select, "Add to iTunes" and you're subscribed!

  5. #5
    IFBB Pro & Senior Forum Administrator tammyp's Avatar
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    great show jeff...husband enjoyed it a ton...
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  6. #6
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    Does Louie Simmons have a book? I try to listen but it seems like a lot of this stuff is way over my head.

  7. #7
    ASC Pro Strongman Ryan Bracewell's Avatar
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    Quote Originally Posted by Qster View Post
    Does Louie Simmons have a book? I try to listen but it seems like a lot of this stuff is way over my head.
    I don't believe he has a book but he has tons of articles on his website and a set of DVDs that really help explain his principle

  8. #8
    AtLarge Nutrition chris mason's Avatar
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    Louie has several books all available at www.westside-barbell.com. Get The Book of Methods. It is the best overview.

  9. #9
    AtLarge Nutrition chris mason's Avatar
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    Good interview! I wish people would understand what he is saying and implement it.

  10. #10
    RX MEMBER Forrest's Avatar
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    Rx Power Hour has quickly become my new favorite radio show. Looking forward to it everyweek. Great job guys.

  11. #11
    ASC Pro Strongman Ryan Bracewell's Avatar
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    Thanks guys. We are trying to step it up a notch this year

  12. #12
    AtLarge Nutrition chris mason's Avatar
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    By the way, if anyone has questions relative to the interview feel free to run them by me (here). I have done many seminars with Louie and that interview consisted of some of the information he relays at said seminars so I am fairly well versed in it.

  13. #13
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    Quote Originally Posted by chris mason View Post
    By the way, if anyone has questions relative to the interview feel free to run them by me (here). I have done many seminars with Louie and that interview consisted of some of the information he relays at said seminars so I am fairly well versed in it.

    What does he mean by pulling forward?

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