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Thread: Last Man Posing trois en nombre
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03-08-2012, 11:55 AM #31
Wow, my life is so boring compared to yours! Glad to hear it turned out ok!
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03-12-2012, 11:08 AM #32
Major Change
30 years ago I was diagnosed with early Emphasima and 30% lung function loss. I was tested last week. Now below 50%. My natural HRC count does aid me with oxygen. Doc says I have adapted. I must consider a rapid weight change and shrink. Continue weight training but at a much smaller package. Start on life extending meds. Increase cardio. Take up Yoga for breathing control. Jennifer must be an Angel. She had me hiking (big one today) and had started my Yoga. She says I do huff and puff even going up stairs. She somehow knew and instinctivly applied her magic.
We visited LA over the weekend and family and friends fell in love with her.
So less HRT, no creatine, cut protein from 300g to 200g or less. The Nationals look doubtful not not 100% out yet.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-12-2012, 06:48 PM #33
Well that just sucks Donkey balls! I can't believe the every down for an up you have been having! I think your lucky to be with this new lady, and my intuition is telling me take whatever she has to teach you and incorporate it. My gut feeling is she is the yang to your yin, or however that is supposed to go. Bringing balance to the force?
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03-13-2012, 11:55 AM #34
Yes James Jennifer is the ONE. My highly critical daughter in law E mailed me last night that they really enjoyed her and she is 'lovely'. 180 reaction from my GF from last year.
After a one hour kick ass back routine we hiked in the hills for several hours yesterday and my breathing seemed fine. I was able to breathe thru my nose 95% of the time without huffing and puffing....go figure? My oxygen on that finger monitor is 97-100. I must have adapted.
I do have a load of ups and downs. Good grief. Now my life has meaning and zest. Competing is no longer a benchmark. It does NOT define me. Looking/feeling 55 or younger does.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-13-2012, 02:15 PM #35
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03-13-2012, 07:55 PM #36
Baldy, I've been looking at black seed oil. It might be worth a shot http://blackcumin.blogspot.com/2011/...va-asthma.html
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03-14-2012, 11:38 AM #37
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03-14-2012, 04:07 PM #38
Thanx my peeps. Good grief I really laid it to Medicare the past 24 hours. Dermatologist clear. Allergy/lung Doc....new meds. Allergic to several things and making the adjustments. Internist also hit me upside the head...my blood test says 1.cut down protein 2. cut HRT in half 3. hydrate more 4. drop body weight to 185ish.
Did a high rep leg WO today with minimal rest time. 5 days of fewer meals, more water, dropped 'suppliments' and used a LOT less HRT...... and, cut protein way down and I weighed 199. 185 here I come. And it will come FAST.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-16-2012, 12:15 PM #39
Aw come on!!! Eating like a PX 90er and high repping lighter weights. Chit....what if my new set point is around 200?
New motto Keeping it Real.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-16-2012, 01:55 PM #40
Would 200 be unhealthy ? It's not like you are overweight., not short. Doesn't seem bad..
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03-16-2012, 01:58 PM #41
You look lean and mean to Baldie! Why does your doctor think you would better off at 185? Btw the new avi is hilarious!
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03-18-2012, 01:43 PM #42
For sure I have dropped my HRT and protein in half. Getting a fresh blood test in 3 weeks. It has been sugested to me that if I can get RBC, Hemo, creatnine, and BUN back around normal in just 30 days then why not go for the gold one more time THEN do my weight drop/suppliment correction. The 185 is an abritary number getting my lung capacity to body weight into a better ratio.
I feel fantastic with the new steroid 2 stage puffer and powerful nasal spray. $$$$$$$$$$$$$$$$ and no generics.
Food so far today (non training) Breakfast with Carb Girl (Jennifer) coffee, Englih muffin with almond butter, vanilla frosted cup cake, and a 40g Labrada protein drink. Now for 2 eggs plus 4 whites scrambled with a sprinkling of cheddar.
BaldieMY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-18-2012, 01:49 PM #43
I keep wondering if they are taking the difference between fat and muscle into account. Muscle is far more capillaries and actually aids in cardiopulmonary function by acting like a distal heart pump in a sense..
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03-27-2012, 03:39 PM #44
HELP i'm shrinking. 195 nakie this morning. Strength is also down. My protein is now 15-200 daily instead of 300. Sugars are up but WTF not making me fat. HRT is in half but libido is still raging. I will have my blood test around the 15th. If all is well that only means that I was too high on protein, too low on water and over on my HRT. Then I will consider being 'bad' for 90 days and get weight back up for the July 4th Over 60 Mr. Muscle Beach and 10% still thinking about Pittsburgh. Money is now an issue with move in costs on new home hitting in June.
My plate is full and I love it. Not a boring moment. My lady is a blessing.
Baldie
MY MIND & BODY ARE AT ONE WITH MY POWER & STRENGTH............JM
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03-27-2012, 04:45 PM #45
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