So my question is what do you guys and gals do to get mentally prepared for your diets?
nothing to it but to do it!
Originally Posted by Provo82 nothing to it but to do it! Absolutely, I get excited... the first day I set to start diet/prep I never can sleep the night before. Its like Christmas or something lol... Until about 6 weeks out from my show then I start watching the food network...
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