Gym Pic of Flex Lewis, Neil Hill, & Dre23

**Dre23** · 02-29-2012, 07:28 PM

As many of you may know, I reside in Columbus, Ohio, home to the Arnold Sports Classic, and every year 'my' gym sees its share of pros & trainers come through to get in a workout, shoot a video, or just shoot the breeze.

Well I walk into the gym today and low and behold, who do I see chatting it up but RxMuscle's very own nutritional guru Chris Aceto talking to the uncrowned 202 champ, Flex Lewis. In fact Team Gaspari was there shooting a training video just feet away and was interviewing Neil Hill at that time.

Across the way I saw Rich Gaspari and his training partner going through what appeared to be a pretty hard training session (this was not being recorded). He still looked to be in VERY good shape.

I talked with Flex for a good 15minutes and he was a really cool guy (from what you can tell in 15minutes...), and we talked powerlifting, bodybuiding, and a little bit of diet/nutrition. He introduced me to Neil who was also seemed pretty genuine.

I'm sure everyone will be posting their Arnold pics and experience the next few days, so I thought I'd get the ball rolling and contribute a little something to the best bodybuidling site around.

**Tyson** · 02-29-2012, 07:36 PM

three big mofos

**LSMUSCL81a** · 02-29-2012, 07:39 PM

good fucking god.....flex is thick as hell!

**Dre23** · 02-29-2012, 07:40 PM

Oh, and for those of you who have either missed the memo or missed the bus, come and check out my motivating training and fat loss thread found here...

http://forums.rxmuscle.com/showthrea...mation-Journey

I'm just about down almost 100lbs. since I started dieting on September 28, 2011.

No matter how you train or what stage in your developement you are at, all are welcome to read and contribute towards motivation and kicking ass.

See you there.

**The Big Sexy** · 02-29-2012, 07:41 PM

Dre you are a giant...

**big nut** · 02-29-2012, 07:42 PM

Originally Posted by Tyson

three big mofos

^^^
no doubt

dre, u should use your own pic for your avatar. u r a BIG dude

**Dre23** · 02-29-2012, 07:46 PM

Originally Posted by The Big Sexy

Dre you are a giant...

Originally Posted by big nut

^^^
no doubt

dre, u should use your own pic for your avatar. u r a BIG dude

When I attain 25% of The Big Sexy charisma, then I will consider using my own pic as my avi.

Right now I am only at 11%. Working on growing out my dreads...that should get me to 14%.

**big nut** · 02-29-2012, 07:48 PM

so i just checked out your journal page, and holy crap good job brother!
you look great! i had no idea you were previously overweight when i was checking out the photo w/u,flex and neil.

u r a bodybuilder, and by that pic, u look to be in very good shape

**Dre23** · 02-29-2012, 07:48 PM

Originally Posted by The Big Sexy

Dre you are a giant...

No disrespect, but they are both kind of short.

But a compliment from The Big Sexy...I will def take it!!

**The Big Sexy** · 02-29-2012, 07:51 PM

Originally Posted by dre23

No disrespect, but they are both kind of short.

But a compliment from The Big Sexy...I will def take it!!

I'd roll with you any day to the gym my man.

**KTTraining** · 02-29-2012, 07:56 PM

Nice Picture, Dre !! Are you going to the show ?

**Dre23** · 02-29-2012, 11:13 PM

Originally Posted by big nut

so i just checked out your journal page, and holy crap good job brother!
you look great! i had no idea you were previously overweight when i was checking out the photo w/u,flex and neil.

u r a bodybuilder, and by that pic, u look to be in very good shape

Well, still working on the underlined part

But to be called a bodybuilder (by someone other than my mother, lol) is a great thing indeed! I really appreciate the words of encouragment Nut.

Originally Posted by The Big Sexy

I'd roll with you any day to the gym my man.

We'd be the Dean Martin and the Sammy Davis, Jr. of bodybuilding!

Originally Posted by KTTraining

Nice Picture, Dre !! Are you going to the show ?

Thanks KT! Nope, skipping it this year. May try to make it down to the Expo. But I've been going on/off since I was 13/14, but I'll maybe show my face next year when I'm in shape.

**Curt James** · 03-01-2012, 12:07 AM

That's an insane pic. I don't care if they're both 4'11". You're a MONSTAH!!!

Down almost 100 lbs. in like five months? That's fantastic, Dre.

**showstopper88** · 03-01-2012, 12:09 AM

That's bad ass bro! I definitely need to save up money and make the trip up there next year

Sent from my iPhone using Tapatalk

**Dre23** · 03-01-2012, 12:15 AM

Originally Posted by Curt James

That's an insane pic. I don't care if they're both 4'11". You're a MONSTAH!!!

Down almost 100 lbs. in like five months? That's fantastic, Dre.

LOL, Thank you Curt. It is always a pleasure to have your keen eye comment in my threads. Much appreciated!

And yes, 100lbs. in FIVE months...well to be honest, I am 7lbs away from hitting 100lbs, but should be hitting that very soon.

And I'm only in Phase 1 of the Andre Metamorphasis...there is more dieting and cardio to come in Phases 2 & 3! Got my Stepmill all ready, lol!