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Thread: Contest diet support thread
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08-09-2009, 09:23 PM #151
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I got through it. I actually felt better after my cheat meal. I mean immediately after. Did you ever eat carbs and feel like a heroine addict? I can actually feel a sense of "ahhhhh" as soon as I eat some carbs.
So that was last Wednesday. It's now Sunday night. I should be back in ketosis by now and I think I am. Didn't even feel like having my last meal ( I did). Now...to start planning my next cheat....You guys with the huge sponsor ads in your signatures make reading the forums annoying.
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08-10-2009, 12:05 AM #152
This thread is fabulous! I really thought I was going crazy with my massive PB cravings all of a sudden...now I know I am not the ONLY one! Thank goodness!!!! I'm hungry all the time though, even after I eat. What do you ladies do to stave off the hunger feelings? Diet soda works? I only drink water & green tea but might give it a try if it means I'm not so darn hungryyyyy!!!
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08-11-2009, 01:38 AM #153
I am starting Dave's diet in two weeks, and am scared about all the cravings and hunger.. I hate diet soda, but I have a feeling I will learn to love it very soon.. ha ha
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08-15-2009, 10:58 PM #154
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08-23-2009, 04:18 PM #155
anyone on the keto diet...when you have your cheat meal do you ever get a headache or just feel weird in the head lol. seriously i felt like shit lastnight after i ate. headache and couldnt sleep at night. woke up sweatin my ass off too. maybe it was the carb overload haha
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08-23-2009, 05:03 PM #156
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08-23-2009, 10:57 PM #157
HI i'm dying.lol
i want oreos and and taco bell or someshit like that.lol
craving out the ass.lol
but i must stay strong. my first contest prep ever. so i will be here with you ladies.lol
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08-24-2009, 12:08 AM #158
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08-28-2009, 06:37 AM #159
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08-28-2009, 10:41 AM #160
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I'm taking Zero Stim and Hyperdrive together. When Poison comes out next week, I think I'll be switching to that. (Also made by ALRI) I tried it at the USA's and it was awesome.
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08-28-2009, 05:42 PM #161
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09-02-2009, 03:53 AM #162
argh having meltdown, been on keto diet for 6wks, had cheat meal as normal then went to a theme park the next day with children and lost it on the way home and had another . I know it's not the end of the world, but it's really messed with my mind this wk
xx
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09-02-2009, 10:27 AM #163
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09-02-2009, 12:54 PM #164
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09-02-2009, 03:33 PM #165
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Lin - unfortunately I think a lot of us can relate to the guilt when we undermine our own efforts. SallyAnne is so dead on, you get back to it and just keep going and its the long term consistency that makes or breaks us not our momentary lapses. Dig back in and getter done!! Trust me I know!!!!!!!!!!!!!!
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