The Top 5 Women’s Fitness Myths


For all the fitness and weight loss experts on television, the Internet and in magazines, there are just as many fad diets and no-fail exercises guaranteed to give women the fit body they’ve always desired. The only problem with this fitness and nutrition advice is that the majority of it simply isn’t true. If you’re trying to lose weight, look great and maintain a healthy lifestyle, ignore these five commonly believed yet completely bogus women’s fitness myths.




http://www.rxmuscle.com/rx-girl-articles/5179-the-top-5-women%E2%80%99s-fitness-myths.html


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