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Thread: 15 weeks out
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03-10-2012, 12:04 AM #1
15 weeks out
Currently sitting at 190lbs 15 weeks out from the Greater Gulf StatesDSC02347.jpgDSC02351.jpgDSC02348.jpgDSC02352.jpgDSC02349.jpg
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03-10-2012, 12:23 AM #2
- Join Date
- Jan 2011
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looking good bro, i think it would compliment your physique if you brought your hams up, more back thickness and id like to see a little more delt "cap" just my 2cents
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03-10-2012, 12:34 AM #3
Yea I need bigger legs all together, they have been my focus for the past year and a half, their just a weak body part for me. And I agree with the back thickness comment also. I'm 24 so most of that thickness is just gonna take more time. Hopefully in a few years I'll have a national level physique.
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03-10-2012, 02:06 AM #4
Back is WIDE, legs look good. Good Luck with prep!
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03-10-2012, 07:35 AM #5
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03-10-2012, 07:44 AM #6
GOOD starting point conditioning wise if u hit it hard ull be peeled
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03-10-2012, 08:05 AM #7
Good job bro. good to see you stayed lean through your off-season.
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03-10-2012, 08:47 AM #8
Think you look very good at 15 weeks out...theres always stuff to improve on...but its all about getting conditioned now...and your well on your way...should do very well....
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03-10-2012, 08:47 AM #9
I started my diet at 20 weeks out. I like long slow diets so I can keep as much muscle as possible.
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03-10-2012, 09:14 AM #10
Looking good for 15 weeks!
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03-10-2012, 09:25 AM #11
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03-10-2012, 10:09 AM #12
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03-10-2012, 10:14 AM #13
looking great....bring in the conditioning and im sure you will win both shows
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03-10-2012, 10:46 AM #14
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03-10-2012, 11:52 AM #15
looking great! how's your diet as far as carb/fat/protein amounts?
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