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Thread: 15 weeks out

  1. #1
    GYM RAT BabyBeast05's Avatar
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    Default 15 weeks out

    Currently sitting at 190lbs 15 weeks out from the Greater Gulf StatesDSC02347.jpgDSC02351.jpgDSC02348.jpgDSC02352.jpgDSC02349.jpg

  2. #2
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    looking good bro, i think it would compliment your physique if you brought your hams up, more back thickness and id like to see a little more delt "cap" just my 2cents

  3. #3
    GYM RAT BabyBeast05's Avatar
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    Quote Originally Posted by aidenkail View Post
    looking good bro, i think it would compliment your physique if you brought your hams up, more back thickness and id like to see a little more delt "cap" just my 2cents
    Yea I need bigger legs all together, they have been my focus for the past year and a half, their just a weak body part for me. And I agree with the back thickness comment also. I'm 24 so most of that thickness is just gonna take more time. Hopefully in a few years I'll have a national level physique.

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    OLYMPIAN Kaotic's Avatar
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    Back is WIDE, legs look good. Good Luck with prep!

  5. #5
    GYM RAT BabyBeast05's Avatar
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    Quote Originally Posted by Kaotic View Post
    Back is WIDE, legs look good. Good Luck with prep!
    Thanks bro

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    Team Provo, Chem Moderator Provo82's Avatar
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    GOOD starting point conditioning wise if u hit it hard ull be peeled

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    RX MEMBER Timbo89's Avatar
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    Good job bro. good to see you stayed lean through your off-season.

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    OLYMPIAN s2h's Avatar
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    Think you look very good at 15 weeks out...theres always stuff to improve on...but its all about getting conditioned now...and your well on your way...should do very well....

  9. #9
    GYM RAT BabyBeast05's Avatar
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    I started my diet at 20 weeks out. I like long slow diets so I can keep as much muscle as possible.

  10. #10
    RX MEMBER BigJD69's Avatar
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    Looking good for 15 weeks!

  11. #11
    Contest Coaching Marijan Lipsinic's Avatar
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    Quote Originally Posted by BabyBeast05 View Post
    I started my diet at 20 weeks out. I like long slow diets so I can keep as much muscle as possible.
    Looking very good. I agree with you about dieting.
    BTW; What show are you doing and what class are you going to compete in ?
    Good luck !

  12. #12
    GYM RAT BabyBeast05's Avatar
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    Quote Originally Posted by Marijan Lipsinic View Post
    Looking very good. I agree with you about dieting.
    BTW; What show are you doing and what class are you going to compete in ?
    Good luck !
    I'm doing the Greater Gulf States & the Louisiana State Championships as a MW. Looking to win one or both shows and next year hit either USAs or North Americans

  13. #13
    RX MEMBER chris250's Avatar
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    looking great....bring in the conditioning and im sure you will win both shows

  14. #14
    GYM RAT BabyBeast05's Avatar
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    Quote Originally Posted by chris250 View Post
    looking great....bring in the conditioning and im sure you will win both shows
    We'll see man... Like I always say, you never know who's gonna show up. As long as I look my all time best I'll be happy

  15. #15
    RX MEMBER Rambo2's Avatar
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    looking great! how's your diet as far as carb/fat/protein amounts?

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